Cupping Therapy FAQs
Table Of Contents When is it offered? What is cupping and where does it come from? What conditions do you…
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THANK YOU for supporting Operation Adopt-a-Dog!
Nicole and the H&H team send a HUGE THANK YOU for everyone who booked an acu-nap on Oct 7 or…
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Give the gift of H&H for the holidays!
Here at H&H we are all about gifting experiences that support one’s health and wellness as an alternative to material…
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November – January: Supporting our Victoria-area Farmers!
We are living in increasingly uncertain times between climate emergency, growing socio-economic inequality, supply chain issues and food insecurity. It…
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Holiday Hours at H&H!
The H&H team will be taking a few pockets of time off over the holidays and Sarah is headed home…
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Thank you so much for your incredible support and expertise
Hi Christina! Wanted to let you know that our little one made an appearance! Amelia Luna Ayi Aba arrived Sept…
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H&H turns 12: a Humans of Heart & Hands Drive!
turns 12 on October 6th, 2022. How time flies… Pandemic practicing is not without its trials, tribulations and quirks. There…
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Operation Adopt-a-Dog!
One of Heart & Hands’ unsung heroes is in need of our assistance! This is Nicole and her late, beloved…
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Unmasking Sarah
My name is Sarah Strohan (she/her). I am 3rd generation Canadian settler. I have Ukrainian ancestry on my fathers side…
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Closure Fri Sept 30th for the National Day of Truth & Reconciliation
the National Day of Truth & Reconciliation. The H&H team will taking the day to REST and reflect upon the…
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A few Sarah-Christina September schedule changes!
Now that our H&H acupunking team settled into our schedule, Christina finally has the staff needed to cover a few…
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Thank you again for providing a safe, comfortable, and supportive environment and for sharing your expertise in Eastern practices with the community
Dear Sarah, David, and Christina, I would like to follow up and thank you for being part of my prenatal…
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September – October: supporting folks working in Education!
Teachers and educators are the foundation of our society, entrusted with the immense task of inspiring the minds of individuals…
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Help me name my ride!
Hey y’all, One of the many ways Christina has helped welcome me to Heart & Hands has been the acquisition…
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Safe travels to the land of Fire and Ice
Snail mail from a former H&H acu-napper K.O. who is as we speak is cycling across the country! The first…
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Schedule changes August 16 – 25
Due to a number of family commitments and scheduled seminars, our Community Acupuncture schedule will be a little patchy, from…
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A little about Sarah
Sarah (she/her), is originally from Saskatoon, Sarah has been living (mostly) on the west coast for the past 13 years….
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FernFest 2022, that’s a wrap!
FernFest 2022, our first outdoor summer outreach event since the pandemic started went off without a hitch! It was a…
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I’m grateful to feel so taken care of during such an exciting and vulnerable time
Thank you for all the healing you’ve brought to to my life, especially throughout my pregnancy. I’m grateful to feel…
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Making my way to Montréal/Tiohti:áke & goodbye for now!
Dear Heart & Hands community, It has been a total pleasure to spend this year practicing in the little consult…
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Clinic closure: Friday July 1st – 3rd
We will be CLOSED July 1st – 3rd, as the H&H team will taking the long weekend to REST and…
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Practice acu-nappers needed!
David Gillese, R.Ac. is looking for folks to practice on to refine his Community Acupuncture skills prior to starting his…
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New Community Acupuncture hours coming this summer!
The time has finally arrived, the newest addition to the H&H acupunking team arrives in July! We welcome (back) Sarah…
