An intro to Gua Sha!
Gua sha, is a simple and safe technique used to restore energy flow in areas of the body blocked by…
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Effective August 9th, changes to our Cupping rates & introducing Gua Sha!
Pay what you can afford, we prefer cash & debit, BUT if you must, credit is OK too. Contact us…
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Adjustment to our $25 Cash Happy Hour!
With the cost of living rising and that we have a few quieter times in our Community Acupuncture schedule, we…
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Farewell David!
Dear members of the Heart and Hands community, I’m afraid the demands of working at two clinics and studying at…
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Why do we still keep the front door locked?
Locking our front door was part of our reopening COVID health and safety policies, ensuring folks were properly screened for…
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Clinic Closure July 1st – 3rd
We will be CLOSED Saturday July 1st to Monday July 3rd, as the H&H team will taking the weekend to…
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Introducing the $25 Cash Happy Hour Special!
With the cost of living rising and that we have a few quieter times in our Community Acupuncture schedule, we…
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Sarah & David’s Summer Season Tips!
According to Traditional Chinese Medicine, summer is associated with the fire element and corresponds to the Heart organ system. During…
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I so appreciate access to quality care that Heart and Hands provides
After years of migraines, regular accu-naps really calmed them down ! Also, recovering from a recent major health issue, regular…
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Maintenance: the ultimate goal of treatment
You know the old adage, ” When you don’t think you have time, that exact moment is when it’s needed…
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I cannot tell you how grateful I am that community/sliding scale therapy is available here in Victoria!
I am grateful for you Sarah and Christina! I moved to Victoria almost a year ago from Ontario, since moving…
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May is Bring-a-Friend (or your Mom) Month <3
This is opportunity to reward our client base for their valuable word of mouth! And also a way to treat…
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G’day, Heart & Hands and Christina!
We LOVE getting snail mail and in the past year, we’ve had a number of our clients send us postcards…
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Sarah & David’s Spring Season Tips
Spring is the time of renewal, growth and new beginnings. According to the philosophy of Five Elements of Chinese Medicine,…
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I feel safe and cared for and find huge benefits to my mental and physical health
I started going to Christina shortly after being introduced to acupuncture. I quickly learned to love it to help with…
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At Heart & Hands I have felt what it truly means to be cared for by the community
Life will bring challenges and through that grows change. At Heart & Hands I have felt what it truly means…
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The acupuncture treatments and support I’ve received from her have made a huge difference with the way I feel physically and psychologically
I came to The Heart and Hands Collective last year after realizing I needed help managing the stress that was…
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Cervical ripening vs. Labour Induction: a comparison
Table Of Contents Community Acupuncture is extremely helpful for supporting pre and post-natal conditions. It is natural, drug-free, minimally invasive…
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Thanks for all your help with my aches and pains which helps me keep up with my toddler!
I’ve been seeing David for cupping for the past little while. It’s basically magic, melting tension from my chronically tense…
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Sarah’s Cold Weather Tips
Now that the weather has gotten colder, the days are getting darker and the rain (and snow…) is here, there…
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I immediately noticed David’s warm energy and felt at ease during the session
I had never had cupping done before, but when it started being offered at Heart & Hands, the place where…
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Thank you to Heart & Hands for not asking more from us, for putting us first and giving us a chance to heal and relax
So often folks in the community will try and help farmers. Ideas that require additional work by farmers (for free)…
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Shift changes Nov 29 – Dec 8
Christina will finally be taking her birthday trip to the Bay area that was postponed by her surgery back in…
