In Chinese medicine, each season carries its own rhythm and medicine, gently guiding how we live and care for ourselves….
Jade will be holding the down the fort from Wed Nov 19 – Thurs Dec 4 while Christina will be…
I really appreciated the treatment I received at Heart & Hands and the sliding scale. With being off work due…
What a whirlwind year and this October, we get to celebrate our 15th anniversary in our brand new Quadra Village…
We are the Heart and Hands Art Therapists! Sonya Gracey @otherwayscreative and Jenna Tucker @art.of.becoming.you We both have bios on…
The H&H team will taking the day to reflect upon the ongoing colonization of the unceded Indigenous territories we reside…
In a change that has been a long time coming, I have finally completed the legal name change I have…
Hi, I’m Bre (she/they). I’m originally from Prince Edward County and Newcastle, Ontario, on the traditional territories of the Anishinaabe,…
Hi, I’m Bre or Breanna (she/they). I live and practice on the unceded territories of the lək̓ ʷəŋən peoples, also…
Our lean mean acupunking team is taking some well-deserved vacation time at the end of the summer, which means changes…
Hello lovely Heart & Hands community! I wanted to write this small update to let you know how my first…
If you’re like me and many of us who live in the “City of Gardens” you might be experiencing the…
Heart & Hands, Green Muse Herbs & Otherways Creative at the 2025 Oaklands Queer & Trans Farmers Market Well, as…
I first came to H&H to seek help for a persistent injury in my hand and arm, and after experiencing…
We will be OPEN Tuesday July 1st for regular hours 9:30am – 2:15pm!! We hope our community is taking the…
Good evening Heart & Hands Collective, I’m just hoping you can please pass this message on to acupuncturist Christina, I…
In a moment of joyous abandonment, after an intense retreat for people living with metastatic cancer, I did a sloppy…
Table Of Contents Being outside in general supports our nervous systems, increases mental clarity and emotional regulation, and offers a…
Another beautiful thank you / goodbye card from one of our regular acu-nappers who has made the difficult decision to…
On April 26th, Jade Kulhawy-Bartlett, R.Ac. reached an exciting milestone by completing her Balance System Acupuncture certification as part of…
Green Muse Herbs will be joining Heart & Hands at the upcoming Queer + Trans Farmers’ Market on June 28th!…
I started coming to Heart & Hands 7 years ago, my mind and body have benefited greatly from this decision….
This is a Humans of Heart & Hands appreciation + cross promotional post of one of our talented H&H clients…
Sunday April 27th, 1:00 – 3:30pm Heart and Hands Health Collective, 2612 Quadra St. MASKING REQUIRED – we are prioritizing…
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