Late June to mid-July changes in our Community Acupuncture schedule!
Christina will be absent from our Community Acupuncture schedule starting June 26 into July 19 for a number of trainings…
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Trust in Yourself, by Jade Kulhawy-Bartlett, R.Ac.
In recent months the only thing I have had any motivation to post about on my personal social media accounts…
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Attuning to the Spring Season: Perspectives from Traditional Chinese Medicine, Western Herbalism & Shiatsu!
Table Of Contents The season of spring is a time of renewal, growth and new beginnings. With the days gradually…
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What is Queer Keratin
On the whole, this practice I have dubbed “Queer Keratin” is a grand experiment. It is the culmination of years…
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Managing Seasonal Allergies: Lifestyle, Classical Chinese Medicine, & Western Herbal Approaches!
Table Of Contents Happy Spring! Or to the long-suffering seasonal allergy-havers of ‘Victoria’: our condolences! In Chinese metaphysics the astrological…
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On Aikido magic & new beginnings
This a cross-posted article that has also been published in the Spring 2026 BC Aikido Federation (BCAF) Newsletter. Heart &…
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Traditional blood building: Chinese Medicine & Western Herbal Approaches
Table Of Contents In Traditional Chinese Medicine (TCM), the life sustaining red fluid we know as blood extends beyond medical…
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I wanted to thank you both for being a key part of my journey to motherhood.
Jade & Christina, I wanted to thank you both for being a key part of my journey to motherhood. I…
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Reintroducing Jade Kulhawy-Bartlett, R.Ac. & Bre Johnston, Diploma of Acupuncture!
With the start of the new year, we wanted to take the opportunity to reintroduce members of our H&H acupunking…
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COVID and Activism: Negotiating the Accessibility of Activist Spaces in Victoria
This is a Humans of Heart & Hands appreciation + cross promotional post of one of our talented H&H clients…
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Heart & Hands Holiday Hours 2025!
Our hardworking acupunking team will be taking some well-deserved time off over the holidays! And SUPPORT SMALL BUSINESS for your…
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Thank you so much to you (and Jade) for all the continued support over the last year. I’ve felt so cared for and I really appreciate and admire the work you are doing in the world
Hi Christina, I wanted to send along a quick update! My waters broke at midnight after our last session on…
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Green Muse Herbs holiday gift guide
This is the perfect time to remind our large clientbase of the treasure trove of medicinal, culinary, ritual and educational…
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Gathering Warmth: A Foot Soak for the Kidney Channel, a Collaboration between Bre Johnson, Dip. of Acupuncture & Green Muse Herbs
In Chinese medicine, each season carries its own rhythm and medicine, gently guiding how we live and care for ourselves….
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Changes to Community Acupuncture Schedule Nov 19th – Dec 5th!
Jade will be holding the down the fort from Wed Nov 19 – Thurs Dec 4 while Christina will be…
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This service is so beneficial to many people in the community
I really appreciated the treatment I received at Heart & Hands and the sliding scale. With being off work due…
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H&H turns 15: enter our Humans of Heart & Hands Drive!
What a whirlwind year and this October, we get to celebrate our 15th anniversary in our brand new Quadra Village…
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Getting to know each other
We are the Heart and Hands Art Therapists! Sonya Gracey @otherwayscreative and Jenna Tucker @art.of.becoming.you We both have bios on…
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Closure Tuesday Sept 30th, 2025 for the National Day of Truth & Reconciliation
The H&H team will taking the day to reflect upon the ongoing colonization of the unceded Indigenous territories we reside…
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What’s in a name? On journeys nominal and otherwise by Jade Kulhawy-Bartlett, R.Ac.
In a change that has been a long time coming, I have finally completed the legal name change I have…
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A little about Bre
Hi, I’m Bre (she/they). I’m originally from Prince Edward County and Newcastle, Ontario, on the traditional territories of the Anishinaabe,…
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Unmasking Bre
Hi, I’m Bre or Breanna (she/they). I live and practice on the unceded territories of the lək̓ ʷəŋən peoples, also…
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Late summer scheduling changes & closures!
Our lean mean acupunking team is taking some well-deserved vacation time at the end of the summer, which means changes…
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Updates from Sonya Gracey, Art Therapist of Otherways Creative
Hello lovely Heart & Hands community! I wanted to write this small update to let you know how my first…
