Lung care & coping with poor air quality
If you are in need of respiratory respite from the aftermath of the horrible air quality as a result of…
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Thanks for another successful season, Eves of Destruction!
As another busy summer season wraps up, here at Heart & Hands, we’re reflecting on some of the community relationships…
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September is *Back-to-School* Acupuncture Seat Sales
Acupuncture Seat Sales punchcards are available for the month of September, just in time for back-to-school! Keep stress, overwork &…
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Sleeplessness
Some of us are great sleepers, some of us not great sleepers and most of us fall somewhere in the…
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Three small visible things we do to be gender inclusive
These are not the only things we do. But they’re a few things you will see if you come book…
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Project planning for the fall!
Christina Chan, R.Ac., dropped by to meet the lovely staff at the Foundry Youth Clinic this week to discuss a…
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August is Bring a Friend Month :)
For the month of August, bring a friend to along to your appointment and EACH session is only $15! *There…
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An overlooked activism is…
…also quietly, courageously, groundedly holding space so you can listen to the stories of peoples’ bodies.
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Role of acupuncture in treating chronic low grade depression
Over the next weeks and months the other practitioners and I are planning on writing more about mental health and…
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June 2018 Outreach!
A few shots of our lean mean acupunking team doing our thing at at the inaugural North Park Neighbourhood Festival,…
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Summer special for Registered Massage with Kristy Elesko, RMT
H&H Clients are eligible for 30 minute sessions for only $30 with Kristy Elesko, RMT at Absolute Therapy! Sessions are…
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Canada Day 2018 contemplation
Conflicted feelings on July 1st as a visitor and first generation Chinese Canadian to this land. I will not be…
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This is a sit down toilet only
Those of you who have perched on the porcelain throne at Heart & Hands may have noticed the sign strategically…
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Pokes are for kids too!
Because awesome earthlings like 13 yr old Max also get poked to keep their seasonal allergies at bay, ’cause baseball…
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Women in Business Guide: call for applications
Women’s March Canada, Victoria Chapter is calling for applications for their Women in Business Guide! For more info, www.womensmarchcanada.com/victoria On Facebook, https://www.facebook.com/groups/wmcvictoria/…
