Tuesday Sept. 25: a campaign chat with Lisa Helps
Join us Tuesday Sept. 25, 7:30-9:00pm at Heart & Hands for your chance to be part of an informal Q&A…
Welcome Latifa Pelletier-Ahmed, Medical Herbalist!
Starting this September, we will be welcoming another member of the H&H Collective, Latifa Pelletier-Ahmed, who will be offering accessible, sliding…
The cost of convenience: debit vs. credit
With the upcoming September Seat Sales on their way, we would like to remind everyone… As a small business, we…
Lung care & coping with poor air quality
If you are in need of respiratory respite from the aftermath of the horrible air quality as a result of…
Thanks for another successful season, Eves of Destruction!
As another busy summer season wraps up, here at Heart & Hands, we’re reflecting on some of the community relationships…
September is *Back-to-School* Acupuncture Seat Sales
Acupuncture Seat Sales punchcards are available for the month of September, just in time for back-to-school! Keep stress, overwork &…
Sleeplessness
Some of us are great sleepers, some of us not great sleepers and most of us fall somewhere in the…
Three small visible things we do to be gender inclusive
These are not the only things we do. But they’re a few things you will see if you come book…
Project planning for the fall!
Christina Chan, R.Ac., dropped by to meet the lovely staff at the Foundry Youth Clinic this week to discuss a…
August is Bring a Friend Month :)
For the month of August, bring a friend to along to your appointment and EACH session is only $15! *There…
An overlooked activism is…
…also quietly, courageously, groundedly holding space so you can listen to the stories of peoples’ bodies.
Role of acupuncture in treating chronic low grade depression
Over the next weeks and months the other practitioners and I are planning on writing more about mental health and…
June 2018 Outreach!
A few shots of our lean mean acupunking team doing our thing at at the inaugural North Park Neighbourhood Festival,…
Summer special for Registered Massage with Kristy Elesko, RMT
H&H Clients are eligible for 30 minute sessions for only $30 with Kristy Elesko, RMT at Absolute Therapy! Sessions are…
Canada Day 2018 contemplation
Conflicted feelings on July 1st as a visitor and first generation Chinese Canadian to this land. I will not be…
This is a sit down toilet only
Those of you who have perched on the porcelain throne at Heart & Hands may have noticed the sign strategically…
Pokes are for kids too!
Because awesome earthlings like 13 yr old Max also get poked to keep their seasonal allergies at bay, ’cause baseball…
Women in Business Guide: call for applications
Women’s March Canada, Victoria Chapter is calling for applications for their Women in Business Guide! For more info, www.womensmarchcanada.com/victoria On Facebook, https://www.facebook.com/groups/wmcvictoria/…