When Life Gets Too Hard

when life gets too hard

Many folks find today’s world a complex, complicated, and confusing challenge. Strange weather and climate. Strange politics. Disruptive technology. Things are changing faster than people can cope. Impossible to navigate successfully. Many cannot take charge of their goals and dreams, …

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New research: Indigenous knowledge and federal environmental assessments in Canada

new research indigenous knowledge and federal environmental assessments in canada

A new peer-review article by a team of non-Indigenous and Indigenous researchers identifies surmountable and deep-rooted obstacles to improving how the federal Impact Assessment Act incorporates Indigenous Knowledge and engages with Indigenous Knowledge systems.  Researchers at the University of Victoria, …

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Being involved with Heart & Hands has helped me to feel less alone with my own health challenges and continues to help me with perspective

being involved with heart hands has helped me to feel less alone with my own health challenges and continues to help me with perspective

We all deserve to be supported without judgement. What I love and have come to rely on about Heart & Hands is the feeling that it is OK to be who you are, wherever you are and with whatever you’re …

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Goals

goals

Goal setting is a common practice among various performance fields. It is normal for the majority of us to set goals. The reason behind this is that setting goals leads to greater attainment than not setting goals. An episode not …

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There’s is a certain kind of magic that comes from a room full of people all quietly gathered and surrendering to a caring professional that can not be found with the quick-fix approach of western medicine

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I was first introduced to acupuncture with Christina about 5 years ago. As someone who has struggled with autoimmune illnesses, PTSD and a generalized anxiety disorder and medication resistant depression for the last 15+ years – I had really been …

There’s is a certain kind of magic that comes from a room full of people all quietly gathered and surrendering to a caring professional that can not be found with the quick-fix approach of western medicine Read more »

What I didn’t know is how amazing it would feel to be a part of their community and how easy it would be to feel at home

what i didnt know is how amazing it would feel to be a part of their community and how easy it would be to feel at home

I am sooo grateful to have found a wonderful place, a safe loving place that took me in as a regular acupuncture client. I was soooo worried that I wouldn’t find another place to be poked that I could afford …

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Backgrounder: The 2019 fishery and endangered Fraser Chinook

backgrounder the 2019 fishery and endangered fraser chinook

This backgrounder on endangered Fraser Chinook has been produced by Raincoast Conservation Foundation, David Suzuki Foundation, and Watershed Watch. In 2018, the Committee on the Status of Endangered Wildlife in Canada (COSEWIC) identified 11 populations of spring and summer stream-type …

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