I’m an illustrator and graphic designer and a few years ago I got to the point where I was in so much computer pain that I thought I’d have to quit. I couldn’t turn my neck and my body would …
Even if you don’t have a specific problem just say “make me feel great please” :) Read more »
Many folks find today’s world a complex, complicated, and confusing challenge. Strange weather and climate. Strange politics. Disruptive technology. Things are changing faster than people can cope. Impossible to navigate successfully. Many cannot take charge of their goals and dreams, …
The rainshadow region, extending across the southeastern coast of Vancouver Island from Metchosin to Deep Bay; covering the Gulf Islands, and reaching the Sunshine Coast, has been subject to rampant land conversion—by some estimates up to 50%. Agricultural and industrial …
Protecting the evergreen giants at the edge of the sea Read more »
It’s that time of year again and the H&H space will be packed to the gills with everything the sparkles and shines! Falling on the leap year weekend, February 29 + March 1, Stone Haven Gems will be unveiling their …
Shake off the winter woolies and support your system with the spring transition! Support immunity, move sluggish digestion and recirculate your stagnant winter qi just in time for SPRING with regular acu-naps! We accept cash, cheque & debit. We hope …
March is Crowdfunding Edition Acupuncture Seat Sales! Read more »
H&H is a place that offers medicine in the form of caring, intuitive healers who are accepting, responsive, and compassionate. For me, it is a powerful alternative to the regular avenues for healing; such places never offered me comfort, safety, …
To say the least, H&H is a place of refuge for me. Read more »
Acupunk, Christina and Office Manager, Rowan did a pre-recorded interview with Production Coordinator, Coco Nielsen for the CFUV show “Variations on a Theme”. The interview focused on topics of self-care, community care, the community acupuncture model as well as Heart …
Nappers! We will be closed Monday Feb. 17th for BC Family Day! Back to regular programming Tuesday Feb. 18th! Source
A new peer-review article by a team of non-Indigenous and Indigenous researchers identifies surmountable and deep-rooted obstacles to improving how the federal Impact Assessment Act incorporates Indigenous Knowledge and engages with Indigenous Knowledge systems. Researchers at the University of Victoria, …
New research: Indigenous knowledge and federal environmental assessments in Canada Read more »
We all deserve to be supported without judgement. What I love and have come to rely on about Heart & Hands is the feeling that it is OK to be who you are, wherever you are and with whatever you’re …
In winter 2018 the Coastal Carnivores photography exhibit showed at the Karen Cooper Gallery (Vancouver), Robert Bateman Centre (Victoria) and the Audain Art Museum Whistler. Now the last piece – Rain Wolf by Cristina Mittermeier has sold – collectively the …
I’ve been going to Heart and Hands for years, and it’s an incredible resource. Each practitioner is lovely, empathetic, and highly skilled – and whether I come in with a pulled muscle or mental exhaustion, I’ve always left feeling better …
I can’t think of a community organization more worthy of support. Read more »
Goal setting is a common practice among various performance fields. It is normal for the majority of us to set goals. The reason behind this is that setting goals leads to greater attainment than not setting goals. An episode not …
I was first introduced to acupuncture with Christina about 5 years ago. As someone who has struggled with autoimmune illnesses, PTSD and a generalized anxiety disorder and medication resistant depression for the last 15+ years – I had really been …
SHIFT Collaborative is seeking a contract Administrative Assistant to join a dynamic team interested in social innovation and creating systems change. We provide a dynamic work environment… …
I am sooo grateful to have found a wonderful place, a safe loving place that took me in as a regular acupuncture client. I was soooo worried that I wouldn’t find another place to be poked that I could afford …
Join David Cory on February 25, 2020Webinar starts at 9:30am PacificOnline webinar: register by Friday February 21Members get access freeNon-members pay $29.99 In many models of transformational leadership Authenticity is … Webinar with CPHR BC & Yukon: Emotional Intelligence and …
Webinar with CPHR BC & Yukon: Emotional Intelligence and Authenticity Read more »
When I first started learning about consent, so much of what I read and learned focused on the importance of valuing and making space for everyone to be able to say “no”. While I definitely agree that learning to accept …
I often get asked what blog posts get the most reads, and feedback from readers. Checking my summaries for last year, I found a nice blend of Life Design posts about simplicity, success and emotional mastery. So, here’s the short …
This backgrounder on endangered Fraser Chinook has been produced by Raincoast Conservation Foundation, David Suzuki Foundation, and Watershed Watch. In 2018, the Committee on the Status of Endangered Wildlife in Canada (COSEWIC) identified 11 populations of spring and summer stream-type …
Backgrounder: The 2019 fishery and endangered Fraser Chinook Read more »
Thank you to everyone who came out to our grand opening on the weekend! We hope you got to know some of our team a little better, took a full tour of the space, and enjoyed the day. We’re still …
Rami Al-Kahi is a recognized leader and motivator. He is a coach and the founder of Heart to Heart Consulting Firm also known as H2H. Rami is certified to use the EQ-i 2.0, and is an emotional intelligence coach.
Susan has been my miracle worker for approximately 5 years or more. Her knowledge of acupuncture continues to amaze me. She has not only lifted me out of the pit of despair many times, but has also helped to relieve …
Acupuncture has helped to relieve my physical and emotional aches. Read more »
After one of the rainiest months on record here on the west coast, you might be dreaming of sunny skies and dry roads. If that is the case and you are looking to escape to somewhere warmer (and dryer) than …
Tucson, Arizona Desert Triathlon Training Camp 2020 Read more »