H&H and Green Muse Collab: Chinese Tea Eggs
Eggs are a nutritious, versatile, magical ingredient and here is one way to spice them up, making them more flavorful…
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I also really appreciate their policies around wearing masks, it helps me feel much safer as an immune-compromised person and really illustrates H&H’s commitment to caring for their community.
I have been coming to Heart & Hands for just a couple of months, and already I notice a difference…
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I always feel well taken care of.
I have been going to Heart & Hands for the past year, and always look forward to my sessions in…
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Workshop: Supporting Immunity with Traditional Chinese Medicine
Facilitated by Christina Chan, R.Ac. & Jaay (Jade) Kulhawy-Bartlett, R.Ac. *Hand-outs and a moxa stick provided, please bring a pen…
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Community Acupuncture fundraiser in support of Community Food Support Victoria, 2nd Edition!
For the month of March, we are continuing our support of this important organization in Lekwungen Territories! With ever-increasing socio-economic…
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On holding space
Working in community since 2009, I’ve witnessed A LOT in the past 14 yrs, touched thousands of pulses and provided…
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A little more about Christina
Hello community! 2024 will be a year of integrating the accumulated learning, refining and practicing that took place over previous…
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Lunar New Year Tang Yuan to support the Kidneys
This is another childhood favorite that I enjoyed during colder months, an especially popular dessert that we ate during Lunar…
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A little more about Sarah…
Hello everyone! I hope you are all keeping warm and getting lots of rest during this Yin time of the…
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A little more about Jade…
Hello all of you in 2024! I hope your holiday times were quiet and gentle (this is what I’m hearing…
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H.A.R.D. Law and Heart & Hands presents: “Dope is Death”
Heart & Hands collab with UVic Law Students Harm Reduction & Decriminalization to bring Mia Donovan’s “Dope is Death” back…
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RECAP: Community Acupuncture fundraiser in benefit of International Committee of the Red Cross
A HUGE thanks to all the acu-nappers who booked on Thursdays December 7, 14, 21, 28! 25% of your treatment…
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More seasonal gratitudes!
A fellow client and Sagittarian dropped this sweet thank you note at the clinic today. Seasonal greetings and a Happy…
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Holiday gratitudes
A lovely, courageous and grateful new mama dropped by the clinic today with a giant box of chocolates and this…
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Care work is…
We can’t resonate more strongly with this poignant and realistic statement about care work, courtesy of the wonderful Radical Emprints….
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Why are we still masking?
Despite us being in peak respiratory virus season, with tons of the flu, colds, pneumonia, RSV and COVID flying around,…
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Science, magic & the space in between
In a former life, I completed degrees in human physiology, learning about the body through a reductionist and biomechanical lens….
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Our Skin as a barrier and how Cupping & Gua Sha can bolster our Immunity
Our skin is an unsung hero of the body! We know that it protects sensitive inner tissues and organs from…
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2023 Holiday Hours at H&H!
The H&H team is wishing you a SAFE & HEALTHY holiday season. If it is within your means please support…
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Guest post: Time for Tea, Seasonal Stocking Stuffers
We will be periodically posting Western Herbal Medicine material on the H&H blog courtesy of our good friends at Green…
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A masking reminder from Jade & Christina
With the growing tidal wave of COVID infections combined with the usual seasonal illnesses, Jade and Christina are taking the…
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Community Acupuncture fundraiser in benefit of International Committee of the Red Cross
Heart & Hands would like to do our part in raising funds for the ongoing humanitarian crisis taking place in…
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How to use our Invisible Receptionist
One of the key systems of how we operate our Community Acupuncture practice is the all important Invisible Receptionist (IR)….
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Schedule changes Nov 25th to Dec 2nd
A heads up that our schedule will be a little limited from Saturday Nov 25 to Saturday Dec 2nd as…
