Herbal Broth for Fall Immune Support, by Jade (JO) Oswald, R.TCMP.
Fall is the perfect time to begin incorporating more nourishing broths into the mix to bolster our immune system and…
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Yin within Yang, by Jaay (Jade) Kulhawy-Bartlett, R.Ac.
When learning how to comprehend the basic principles of Chinese medicine, students are taught that all of the philosophical ideas…
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“Sliding Scale is Political. It is not a bargain.”
For the past 14 years, we have hashed and rehashed the core, the heart, one of the main tenets of…
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Heart & Hands + Green Muse Herbs joint masking statement
Green Muse Herbs and Heart & Hands Health Collective, as businesses, have both been built on values of economic and…
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Your treatments worked wonders and I wanted to express my sincere gratitude.
landed in Lekwungen Territories for a few weeks before heading to Ontario and they decided to give Community Acupuncture a…
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Bara Acu, Heart & Hands and Green Muse Herbs mini pop-up September 15th :)
Bara is back on September 14+15 for another weekend of luxurious, but affordable offerings of Holistic Massage and Spa Therapies….
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Closure Monday Sept 30, 2024 for the National Day of Truth & Reconciliation
The H&H team will taking the day to reflect upon the ongoing colonization of the unceded Indigenous territories we reside…
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Reintroducting your acupunks: Jaay (Jade) Kulhawy-Bartlett, R.Ac & Jade (JO) Oswald, R.TCMP.!
It’s been a few weeks operating at 2612 Quadra St and we’ve had a few scheduling mix-ups, so we are…
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“Slow and Warm”: How to care for your body after Cupping & Gua sha, by Jaay (Jade) Kulhawy-Bartlett, R.Ac.
One of the things I try to reinforce for every new patient after their first cupping & gua sha session…
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Harmonizing with the Fall season, by Jade (JO) Oswald, R.TCMP.
Table Of Contents In Traditional Chinese Medicine (TCM) the season of Fall is associated with the Metal phase or “element”….
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SEEKING: Donations for our Fundraising Prize Draw!
In celebration of Heart & Hands’ 14th and Green Muse Herbs’ 4th anniversaries, we are running a digital prize draw…
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Final post-reno sneak peek: Fresh windows, fresh signage & a fresh start!
After weeks of delays from our landlord’s building insurance, new glass is up and Chris and Stu of Dobell Sign…
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H&H acu-nappers receive a discount for Green Muse Herbs Immunity Formulations!
We wanted to encourage and entice more of our H&H clients to take advantage of all of the abundant herbal,…
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Different pokes for different folks
This is a Humans of Heart & Hands appreciation + cross promotional post of one of our talented H&H clients…
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Bara Acu, Heart & Hands and Green Muse Herbs pop-up Sunday August 25th!
Sunday August 25, 11:00am – 4:00pm 2612 Quadra St. (North of Quadra & Kings) We had a BLAST during July’s…
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Somatic Sex Education 101 Waking Up The Hands: What Happens In a First Session?
Some Somatic Sex Education (SSE) exercises may seem deceptively simple for how impactful they can be. There is a difference…
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About our Invisible Receptionist
One of the key systems of how we operate our Community Acupuncture practice is the all important Invisible Receptionist (IR)….
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Reno sneak peek #6: the bespoke details of H&H
Firstly, here is a peek into our womb-like, night sky Community Acupuncture room… The walls were given a painterly treatment…
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We are REOPENING July 15th!!
SO, it’s official, WE ARE REOPENING Monday July 15th!! And we are also excited to unveil the completed acupuncture room,…
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We are a non-perishable food drop off location for Community Food Support Victoria!
Since we are in such a central location, directly across from Fairway Market as well as being in the general…
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How to use Community Acupuncture for Labour Induction
Table Of Contents Labour induction is one of those especially magical and exciting parts of my job or as my…
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Bara Acu, Heart & Hands and Green Muse Herbs pop-up Sunday July 28th!
Sunday July 28, 11:00am – 4:00pm 2612 Quadra St. (North of Quadra & Kings) The H&H and GMH crew will…
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July 1st was a very surreal day…
At 6:30am, Monday July 1st, I thought I was just going “pop by” the new space to grab my laptop…
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July 8th Reopening: Welcome to H&H 2.0!!
Table Of Contents We’re still keeping our fingers crossed for a July 8th reopening, city inspections pending…but WE’RE ALMOST THERE……
