Perspective shifting with PathCrafters
Technical skills are not enough and never were. Cognitive intelligence is not all we need. Robots don’t make the best…
-
-
Feature | Health | Multisport
Train to Race, or Race to Train: Now What?
Whether you were looking to do your first triathlon this summer or you were getting ready to go back to…
-
Feature | Health | Multisport
Calling all Triathletes
As summer approaches we are seeing event after event cancelled because of the Covid-19 Pandemic. Athletes are at at a…
-
The Power of Coaching
For athletes, having a coach is not, in the basic meaning of it, a necessity. You will progress without one….
-
Feature | Health | Multisport
Ride The Rock Approaches Half Way – Checking in With Some Riders
As of May 11th, 79 athletes are in the midst of Riding the Rock. For some, this challenge appears to…
-
Feature | Health | Multisport
The Big Island Challenge
Human Powered Racing has created a series of challenge events to give our athlete community a focus during these times…
-
Feature | Health | Multisport
XTERRA Victoria cancelled for 2020
We have been watching closely the information flowing from public health authorities. This week the province announced that there will…
-
How To Train For A Marathon
The marathon is an intriguing event because the uncertainty of how the body and mind will do over 42.2K of…
-
Top Four Techniques For Coping With Covid
We cannot direct the wind, but we can adjust our sails. —Cora L. V. Hatch, 1859 Resilient people rise above…
-
Feature | Health | Multisport
Racing Memories
Having raced more times than I can count since I did my very first multi-sport race back in 1993 (The…
-
Becoming Resilient In Challenging Times
We cannot direct the wind, but we can adjust our sails.—Cora L. V. Hatch, 1859 They bend with the storm,…
-
How To Train For A Triathlon
Training for a triathlon can be a challenging venture when you consider that there are three sports requiring your attention….
-
Feature | Health | Multisport
Ride the Rock Challenge
Human Powered Racing has created a series of challenge events to give our athlete community a focus during these times…
-
Learning and development manager, Fernanda Domeniche
From the Manager of Learning and Development of a Financial Services Company at the completion our online EQ-I 2.0 certification…
-
Feature | Health | Multisport
Zoom World
Racing and Training has gone virtual! From Ironman World Champions doing at home Ironman’s (check out Jan Frodeno’s fundraising event…
-
5 awesome recovery practices
What are your recovery practices? Do you apply consistent recovery strategies alongside your training? When we practice quality recovery as…
-
Core for triathletes
A strong core is important for all athletes. Endurance athletes benefit from a strong core to maintain form and prevent…
-
Hip strength and stability exercises
This series of exercises will improve your hip strength and stability. Strong hips are important for runners to improve running…
-
Resistance Band Exercises
The following is a series of resistance band exercises for triathletes and swimmers. Resistance bands are available in a variety…
-
Feature | Health | Multisport
Triathlon of Compassion 2020 Update
The Triathlon of Compassion is not only a great grass roots event raced by many first timers and elites alike,…
-
Feature | Health | Multisport
Embrace the suck!
These are trying times for us all. Our lives have been drastically affected by Covid 19 and the associated restrictions…
-
Feature | Health | Multisport
2020 Victoria Youth Tri Postponed
We have postponed the 2020 Victoria Youth Triathlon, originally scheduled for June 7th, 2020. We were informed yesterday that our…
-
Grappling with connectedness and the mythology of independence
This might be a wake up call to all that we have taken for granted – the choices, the freedom…
-
How Do I Thrive; Not Just Survive?
There are 3 types of people in life: victims, survivors and thrivers. Victims allow bad experiences to define their life….
