Continuing our mask wearing policy for Community Acupuncture
A firm reminder that the requirement for wearing masks is still in place regardless of the announcement of the province’s…
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Summer Community Acupuncture Schedule in progress
A tentative update that the H&H acupunking team will be joined by Dr. Brewster Scott, ND and Cydney Smith, R.Ac….
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Heart & Hands became an additional source of connection for me
Going to acupuncture with Christina at Heart & Hands got me through to the end of my pregnancy. I started…
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H&H in solidarity with the Fairy Creek Blockade $430 raised!
We wanted to support the ongoing efforts of the blockade while we continue to hold our post providing the community…
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Quarantine Digital Care Package #13
We hope our care package for May finds you warmed by the sun of late spring, that it’s dried out…
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H&H in solidarity with the Fairy Creek Blockade: a Community Acupuncture Fundraiser
I’m unable to be at Fairy Creek in-person, as I continue to hold my post providing our community essential care…
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Quarantine Digital Care Package #12
It has officially been ONE YEAR since I started creating these curated packages for our community in lieu of doing…
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The art of generating space
A short piece written by Aviva Ciplinski, Biodynamic Craniosacral Therapist: If you have been in session with me, I have…
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We are OPEN for regular hours over Easter weekend!
YES! We are open for our regular hours Good Friday (April 2th) through to Easter Monday (April 5th)! So for…
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Commencing April 1st: Adjustments to our sliding scale!
After about 9 months of navigating the constantly evolving nature of pandemic practicing, we felt it was time to expand…
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Smiling Community Dental Hygiene is back!
Heather Dekezel,Dental Hygiene Practitioner (DHP) is back! Hours for April: MONDAYS 9am – 5pm WEDNESDAYS 10am – 2pm Hours for…
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Quarantine Digital Care Package #11
THE DAYS ARE GETTING LONGER! We hope this finds you safe and healthy and that you are taking in all…
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Closure for BC Family Day!
Just a reminder that we’ll be taking some downtime on Monday Feb 15th and we hope you do too! Back…
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Quarantine Digital Care Package #10
Happy New Year? We hope the start to 2021 has been mostly smooth and that this finds you safe and…
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For Valentine’s Day, gift those you love the gift of (acu)nap!
I’m sure we all have that person in our lives that keeps complaining about their lower back, neck pain, insomnia,…
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Chicken & Dumplings Chinese-Style :)
As someone who prefers summer temperatures over winter and who following surgery struggled with digestion and appetite issues, soup has…
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“Kindness” by Naomi Shihab Nye
Before you know what kindness really is you must lose things, feel the future dissolve in a moment like salt…
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Quarantine Digital Care Package #9
Goodness, it’s 2021….we hope this finds you better rested and grounded after a necessary break over the holidays. It is…
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2021 MSP Sessions will be available in January
Those eligible for MSP, your coverage will roll over January 1, 2021. Notify your acupunk and they will prepare your…
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Only in dark, the light
“Only in silence the word, Only in dark the light, Only in dying life: Bright the hawk’s flight on the…
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Give the gift of (acu)nap, the gift that stops complaining ;)
We’re a little slow to start thinking about the holidays…but better late than never! Due to COVID restrictions, we’ve had…
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Holiday Acu-Napping Hours!
To give the H&H team the rest they need and to decrease the risk of exposure as we continue to…
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Quarantine Digital Care Package #8
This is our last Digital Care Package of 2020 and I hope it provides tools to help bring comfort, nervous…
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Province-wide restrictions: Re-iterating our COVID-19 Health & Safety protocols
Our COVID-19 Health, Safety and Administrative policies have continued to evolve and for the time being, there are no restrictions…
