Shannon Thompson- Introduction
Shannon has always been fascinated by the psychology of achievement. Her interest regarding the power of the mind to impact…
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Dr. Kim McQueen – Introduction
Dr. McQueen is a leading sports nutritionist who works with Rowing Canada, Rugby Canada, and a host of high-level athletes….
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Three Nutty Beliefs That Sabotage Success
8220;There is nothing either good or bad, but thinking makes it so.”— Shakespeare, Hamlet The Cognitive Behavioural Psychologist, Albert Ellis,…
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Adam Kreek
Olympic rower, motivational speaker, and now the author of his first book The Responsibility Ethic. Kreek is one of the…
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B78 Endurance Hub is a go
We’ve been busy coaching, training, and building! We’ve created a B78 Endurance Hub so people can access intel, training programs,…
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Here’s to Resilience
This is an engaging, timely, clear and profound TED talk by Margaret Heffernan. Margaret speaks to the thrival skillsets and…
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B78 Endurance Hub is live!
We are thrilled to announce the B78 Endurance Hub is now live! It’s easy to subscribe! Create a personal login…
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B78 Endurance Hub Master Class Intro
In this video, Jasper Blake introduces himself and gives a brief overview of his B78 Endurance Hub Master Classes. Source
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The Simplicity On The Other Side Of Complexity
8220;I would not give a fig for the simplicity on this side of complexity, but I’d give my life for…
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Vertical Camp 2020
Friday January 17- Monday January 20th (Travel Days Thursday January 16 and Tuesday January 21) Price $550 USD Includes: 4…
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We’re very close to launch
Hi everyone. We’re building the hub. We’re almost ready to go. Can’t wait to launch and help you all be…
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Pathway To Results-From Fit To Stretch
8220;Dreams are renewable. No matter what our age or condition, there are still untapped possibilities within us and new beauty…
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Overlooked factors that determine success
What’s not on the test, Hidden Brain, NPR So I said, you know, this is obviously true. But it turned…
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Sports performance nutrition with Dr. Kim McQueen
“Over the years I’ve worked with many exceptional athletes and it’s always exciting to watch their careers grow. Years ago…
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WHAT DO YOU REALLY WANT TO CREATE?
“True vocation is that work in which the world’s deep hunger and our deep gladness meet.” — Frederick Buechner Buechner…
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Feature | Health | Multisport
Human Powered Racing 2020
We are looking forward to an exciting 2020 with a lot of exciting camps/ races/ events on the horizon; Ironman…
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Practicing silence in coaching and leadership
In leadership roles, whether with individuals or groups, cultivating silence cultivates a coach approach. Coaching is one of four dimensions…
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Feature | Health | Multisport
Calgary 70.3 Race Report
Please bear with me as I’m new at this race report business… I have many a time thought of writing…
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Feature | Health | Multisport
Summer Training
Summer might be winding down but that doesn’t mean there aren’t still some fun workouts to be done. Tonight –…
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Positive Emotions—Key To A Flourishing Life?
“Flourishing encompasses both feeling satisfied with your life and also functioning well in it. The way psychologists assess the second…
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Feature | Health | Multisport
Ironman Mt. Tremblant
Congratulations to Human Powered Racing athletes Dominic and Crystal Bergeron on their great finishes at the Ironman Mt. Tremblant this…
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Feature | Health | Multisport
Highlights from SwimRun 2019
We had a splashing time at SwimRun 2019! Thank you to our committed volunteers, supporters of all ages, and to…
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David Cory: Courage to Coach and Coaching with Courage
Join David Cory and ICF TorontoWednesday, September 18, 2019 ICF-Toronto Chapter Meeting6:30 pm to 9:00 pmThe Old Mill, Guild Hall,…
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Feature | Health | Multisport
Calgary 70.3
Congratulations to Human Powered Racing athletes Christopher Mavrikos as well as Michael and Jennifer Campbell on their great races at…
