We are delighted to welcome 2 new faces to the H&H acupunking team! Katrina Montgomery (left) & Jenica Geisler (right)…
Hi Christina, I wanted to send you and extra big thank you for your gift and skill with acupuncture. For…
I had never tried acupuncture before but as my due date approached, and then passed, I decided to give it…
Saturday Oct. 6th, 7:00 – 9:00pm, Come warm our nest, share food+drink & celebrate 8 yrs of community acupuncture as…
Hi Christina, I wanted to thank you for your acupuncture tips and the session. It worked!!! The following morning I…
Since it’s inception in 2005, Human Powered Racing has had the great fortune of being involved with some great local…
This is beautiful artwork done in ink and printed on cardstock was illustrated by one of our clients, Elizabeth, one…
Pre-register to reserve your spot, Drop by the front desk or Find out more about our Take Home TCM Workshop…
There is a new cross triathlon on Vancouver Island. Steam Donkey Racing is hosting a new cross triathlon in Cumberland…
The H&H acupunks are making an EPIC batch of the legendary KimchiChanChan (Christina Chan‘s proprietary blend) to raise funds to…
Join us Tuesday Sept. 25, 7:30-9:00pm at Heart & Hands for your chance to be part of an informal Q&A…
Be sure to mark your calendars and watch for registration opening for the 2019 SwimRun Victoria to be held on…
Starting this September, we will be welcoming another member of the H&H Collective, Latifa Pelletier-Ahmed, who will be offering accessible, sliding…
Congratulations to Human Powered Racing athlete Kara Hobby on her podium performance at last weekends Montreal ITU age group sprint…
Source SwimRun Victoria
My Super League Penticton incomplete adventures. Prologue Last year, after the 2017 ITU Long Distance World Championships in Penticton, I…
The Okanagan was the home of two of the biggest and most anticipated short course races of the year this…
With the upcoming September Seat Sales on their way, we would like to remind everyone… As a small business, we…
If you are in need of respiratory respite from the aftermath of the horrible air quality as a result of…
SwimRun is one of the fastest growing Endurance events in the world and if the smiles on athletes faces this…
As another busy summer season wraps up, here at Heart & Hands, we’re reflecting on some of the community relationships…
2018 SwimRun Full course PDF 2018 SwimRun Short course PDF Photos are available… Source SwimRun Victoria
Acupuncture Seat Sales punchcards are available for the month of September, just in time for back-to-school! Keep stress, overwork &…
Some of us are great sleepers, some of us not great sleepers and most of us fall somewhere in the…
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