Listen to the podcast of BRN’s Stacy Barter and Australian strata lawyer Amanda Famer discussing “Vertical Streets” and the fostering of social connectedness and resilience in high-density apartments and condominiums…. …
We sat down with Jessica Hall recently to talk about physiotherapy, sports, family life and the joys of living on…
We have a Youtube channel and you can subscribe to it. Source https://www.arbutusphysiotherapy.ca/2018/03/what-if-everyone-is-an-athlete/
A sprain is a stretched or torn ligament. Ligaments are tissues that connect bones at a joint. A sprain occurs…
Finger injuries are the bane of many climbers at some point in their climbing journey. As a Registered Massage Therapist…
Tendinopathy refers to damage to a muscle tendon. The most common varieties of tendon damage are with respect to the…
Squat, deadlift, bench press and seated row – does the thought of these movements fill you with a sweaty gym…
One of my goals for this year is to get on better terms with structures and tools like schedules, recipes…
Wow, here we are at the end of another year! Thank you to all of our amazing clients who continue…
In the early stages of treating a strained muscle there are a few things you should do to minimize damage…
The knee joint is made up of bone, cartilage, ligaments and fluid. Muscles and tendons help the knee joint move….
Building Resilient Neighbourhoods team members Michelle Colussi and Stacy Barter have been on the road this October and November delivering Resilient Streets workshops for new collaboratives that will be implementing… …
Are you interested in strengthening emergency preparedness and connections between neighbours? Become part of our unique pilot project! “Connect and Prepare” Call for Expressions of Interest Together we are ready!… …
Like all chiropractors in BC, Dr. Mike Gotuaco is a member of the College of Chiropractors of British Columbia. And…
The City of Vancouver, BC recently took forty developers, property managers, architects and planners to visit eight sites that showcased friendly, sociable multi-unit buildings. It marked “the start of strong… …
We discovered recently that we’ve qualified as an Official Nominee for the 2018 Top Choice Award Survey. Apparently Top Choice…
“Start small and build incrementally” — it could be a mantra for increased social cohesion and more welcoming neighbourhoods alike. Check out this report from Lorne Daniel of the Greater… …
I have had the wonderful opportunity to interact with clients who inspire, surprise, and impress me. This is the story…
This fall, a movie about Billie Jean King’s infamous tennis match with Bobby Riggs came out: Battle of the Sexes….
I’m loving this autumnal spell but how did it get to October! Can’t believe I’ve already had my annual pumpkin…
Cultivate character and connection on your block with little free libraries, gathering spaces, community info boards and more! Learn how you can start a small project with your neighbours with… …
I haven’t written much about Searyl’s allergies, but yesterday we had a day out that reminded me that it was…
The Transition Network’s Caring Collaborative produced a manual for helping create closer social ties and a greater experience of community in apartments and condominium buildings. Here’s a brief excerpt below,… …
How well do you know your neighbours? Suburban life is often isolating and rarely a true community experience. In this TEDx talk about Hulbert Street in Perth, Australia, Shani Graham… …
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