We dedicate September’s digital care package to all of our students, parents and most importantly, our teachers who are about…
I initially struggled writing this post because I’m a pretty private person, and social media is well, weird, but then…
Whew! That was a long race (3km of swimming and 18.4km of running to be exact). As I sit here…
This year’s event almost did not take place and was added to the long list of 2020 cancelled events. One…
Source SwimRun Victoria
First and foremost, we’d like to thank all of our clients thus far for their accountability to the much needed…
It can be tough to keep up a healthy lifestyle while fitness centres are closed or have limited capacity and…
Since the onset of event cancellations due to Covid 19, Human Powered Racing has been creating challenges designed to give…
With a summer void of most sanctioned races (with the exception of SwimRun Victoria) we at Human Powered Racing have…
Mom’s new addition was worth the drive! Source https://www.arbutusphysiotherapy.ca/2020/08/sister-pup/
Nappers! We are CLOSED Monday Aug. 3rd, for BC Day! But still plenty of timeslots available this weekend: > SATURDAY…
Here is another lovingly curated selection of music, films, poetry, resources and recipes to keep you grounded, nourished, physically+emotionally safe…
Looking for some run motivation in August? Once again we are giving athletes a goal to strive for and rewarding…
The time has come and we will be expanding our hourly capacity to 4 timeslots per hour! Appointments (3 timeslots…
Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing.”…
We met Brandon Warren for a chat over the interwebs to talk about moving East to West, physiotherapy, and getting…
Love has something to do with the notion of being seen — the opposite of invisibility. The invisible, the unwitnessed,…
Since reopening late May, we have been encountering an increased number of no shows on a weekly basis. Due to…
We are so excited to welcome Andrew Mills to our clinic family! Andrew is certified in both acupuncture…
With travel restrictions preventing us from doing the annual Hurricane Ridge ride over in Washington State we decided we had…
One of the ways that Covid-19 has influenced our lives is through disruption of our food systems. Supply chains were disturbed causing delays, processing plants were shut down, there was… …
So awesome to see everyone coming in with their own masks! We have seen polkadots, tropical flowers, tennis racquets and…
In a year where most events have been postponed, re-scheduled, raced virtually or in many cases cancelled due to Covid-19…
I’ve grown these flowers, these vegetables, and this child, from tiny little seeds. While the seams of society are ripping…
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