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  • Don’t miss out on your 2020 MSP coverage!
    Health

    Don’t miss out on your 2020 MSP coverage!

    Heart & Hands Health CollectiveByHeart & Hands Health Collective November 1, 2020August 6, 2021

    Hey you! Don’t miss out on using up your MSP coverage for 2020… You may be eligible for up to…

    Read More Don’t miss out on your 2020 MSP coverage!Continue

  • Quarantine Digital Care Package #7
    Health

    Quarantine Digital Care Package #7

    Heart & Hands Health CollectiveByHeart & Hands Health Collective October 31, 2020August 6, 2021

    The name of the game is nesting and preparing to wind down as our days are becoming darker, wetter and…

    Read More Quarantine Digital Care Package #7Continue

  • Racing During Covid-19
    Feature | Health | Multisport

    Racing During Covid-19

    Human Powered RacingByHuman Powered Racing October 29, 2020February 27, 2025

    I think we would all agree that the 2020 race season was a bust. It started with race postponements and…

    Read More Racing During Covid-19Continue

  • It’s our Oak Bay Ave-iversary!
    Health

    It’s our Oak Bay Ave-iversary!

    Arbutus Physiotherapy & Health CentreByArbutus Physiotherapy & Health Centre October 28, 2020August 6, 2021

    Today is a special day for us at Arbutus Physiotherapy & Health Centre…It’s been 1 year since we’ve opened our…

    Read More It’s our Oak Bay Ave-iversary!Continue

  • Unmasking Christina
    Health

    Unmasking Christina

    Heart & Hands Health CollectiveByHeart & Hands Health Collective October 28, 2020August 6, 2021

    Pandemic practicing is not without it’s trials, tribulations and quirks. There is no manual for what we should be doing….

    Read More Unmasking ChristinaContinue

  • Flu shots available!
    Health

    Flu shots available!

    Heart & Hands Health CollectiveByHeart & Hands Health Collective October 24, 2020August 6, 2021

    For folks who are hoping to get a flu vaccine for this particularly risky cold/flu season, they are now available…

    Read More Flu shots available!Continue

  • Back to the Pool
    Feature | Health | Multisport

    Back to the Pool

    Human Powered RacingByHuman Powered Racing October 23, 2020February 27, 2025

    Now that open water swimming season is pretty much over here in Canada (except for a few brave souls) many…

    Read More Back to the PoolContinue

  • Introducing Dr. Kim McQueen
    Health

    Introducing Dr. Kim McQueen

    Arbutus Physiotherapy & Health CentreByArbutus Physiotherapy & Health Centre October 21, 2020August 6, 2021

    Meet Dr. Kim McQueen, one of the newest members of our team!⁣ ⁣ Dr. McQueen has been a naturopathic physician…

    Read More Introducing Dr. Kim McQueenContinue

  • Scheduling updates for November and beyond
    Health

    Scheduling updates for November and beyond

    Heart & Hands Health CollectiveByHeart & Hands Health Collective October 19, 2020August 6, 2021

    Our hours will be shifting at the beginning of November, with the possibility of expanding our hours as we watch…

    Read More Scheduling updates for November and beyondContinue

  • Preserving Women’s Space?
    Health

    Preserving Women’s Space?

    Kori DotyByKori Doty October 15, 2020August 27, 2023

    This was originally written as a comment on the posting of an article on the facebook wall of my dear…

    Read More Preserving Women’s Space?Continue

  • We Want You!
    Feature | Health | Multisport

    We Want You!

    Human Powered RacingByHuman Powered Racing October 8, 2020February 27, 2025

    As 2020 mercifully draws to a close we look to brighter days ahead when we can get back to doing…

    Read More We Want You!Continue

  • Ways to support us (and yourself) into the winter
    Health

    Ways to support us (and yourself) into the winter

    Heart & Hands Health CollectiveByHeart & Hands Health Collective October 8, 2020August 6, 2021

    It is an increasingly stressful and uncertain time for most small businesses, now that we are midway through the fall…

    Read More Ways to support us (and yourself) into the winterContinue

  • Hours for Indigenous Peoples’ Day!
    Health

    Hours for Indigenous Peoples’ Day!

    Heart & Hands Health CollectiveByHeart & Hands Health Collective October 7, 2020August 6, 2021

    Hey nappers! We are in fact OPEN on Monday Oct. 12th on Indigenous Peoples’ Day, also known as Canadian Thanksgiving….

    Read More Hours for Indigenous Peoples’ Day!Continue

  • 10 years…
    Health

    10 years…

    Heart & Hands Health CollectiveByHeart & Hands Health Collective October 5, 2020August 6, 2021

    We quietly turn 10 today providing acupuncture for everyone as we always have since day 1, but now navigating pandemic…

    Read More 10 years…Continue

  • Quarantine Digital Care Package #6
    Health

    Quarantine Digital Care Package #6

    Heart & Hands Health CollectiveByHeart & Hands Health Collective September 30, 2020August 6, 2021

    October’s edition is all about nesting and creature comforts as we wind down from a strange pandemic summer and gradually…

    Read More Quarantine Digital Care Package #6Continue

  • Unmasking Veronica
    Health

    Unmasking Veronica

    Heart & Hands Health CollectiveByHeart & Hands Health Collective September 27, 2020August 6, 2021

    Hello! When Christina suggested we each do an ‘unmasking’ post, I thought it was a great idea. I hope these…

    Read More Unmasking VeronicaContinue

  • Coaching in a Pandemic
    Feature | Health | Multisport

    Coaching in a Pandemic

    Human Powered RacingByHuman Powered Racing September 22, 2020February 27, 2025

    As an athlete the past 7 months has been extremely challenging. As a coach 2020 has almost been worse. As…

    Read More Coaching in a PandemicContinue

  • Thank You
    Feature | Health | Multisport

    Thank You

    Human Powered RacingByHuman Powered Racing September 16, 2020February 27, 2025

    As the summer of 2020 draws to a close and with Canadian Thanksgiving right around the corner, now might be…

    Read More Thank YouContinue

  • Acupressure for chest clearing & lung support
    Health

    Acupressure for chest clearing & lung support

    Heart & Hands Health CollectiveByHeart & Hands Health Collective September 16, 2020August 6, 2021

    In TCM, the lungs are a “tender organ”, kinda like Goldilocks ;) They prefer moderate conditions that are not too…

    Read More Acupressure for chest clearing & lung supportContinue

  • COVID Creature-Comfort Acu-Nap Contingencies
    Health

    COVID Creature-Comfort Acu-Nap Contingencies

    Heart & Hands Health CollectiveByHeart & Hands Health Collective September 14, 2020August 6, 2021

    As we fast approach a seasonal change (farewell summer…sniff…), we will need to get creative to ensure that you continue…

    Read More COVID Creature-Comfort Acu-Nap ContingenciesContinue

  • Shannon Kennedy talks rowing, Olympics, and not making sourdough
    Health

    Shannon Kennedy talks rowing, Olympics, and not making sourdough

    Arbutus Physiotherapy & Health CentreByArbutus Physiotherapy & Health Centre September 7, 2020August 6, 2021

    Shannon worked in Sports Medicine, and took shifts on an orthopaedic trauma floor before deciding to come to Arbutus Physio….

    Read More Shannon Kennedy talks rowing, Olympics, and not making sourdoughContinue

  • Open for Labour Day!
    Health

    Open for Labour Day!

    Heart & Hands Health CollectiveByHeart & Hands Health Collective September 4, 2020August 6, 2021

    Nappers! We are OPEN our regular hours Saturday + Sunday 10am – 3pm and yes, on Labour Day, Monday Sept….

    Read More Open for Labour Day!Continue

  • Email confirmation & COVID-19 screening survey
    Health

    Email confirmation & COVID-19 screening survey

    Heart & Hands Health CollectiveByHeart & Hands Health Collective August 31, 2020August 6, 2021

    As cases of COVID-19 in BC and specifically Vancouver Island continue to rise, we are implementing additional measures to ensure…

    Read More Email confirmation & COVID-19 screening surveyContinue

  • The Last Athlete
    Feature | Health | Multisport

    The Last Athlete

    Human Powered RacingByHuman Powered Racing August 31, 2020February 27, 2025

    At every race there is a first athlete. This person gets glory and sometimes cash. Every race also has a…

    Read More The Last AthleteContinue

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