Happy New Year? We hope the start to 2021 has been mostly smooth and that this finds you safe and…
I’m sure we all have that person in our lives that keeps complaining about their lower back, neck pain, insomnia,…
As someone who prefers summer temperatures over winter and who following surgery struggled with digestion and appetite issues, soup has…
Preview the all new Ironman Canada Bike and Run courses with Ironman Canada Champion/B78 Head Coach Jasper Blake and Retired…
Before you know what kindness really is you must lose things, feel the future dissolve in a moment like salt…
Goodness, it’s 2021….we hope this finds you better rested and grounded after a necessary break over the holidays. It is…
Those eligible for MSP, your coverage will roll over January 1, 2021. Notify your acupunk and they will prepare your…
From our family and colleagues to yours, we wish you a warm, joyous, and restful holiday (and maybe some movement…
“Only in silence the word, Only in dark the light, Only in dying life: Bright the hawk’s flight on the…
As much as I wish that we could move forward with scientifically backed measures like bans to conversion therapy, allowing…
It is a marathon, not a sprint. When COVID-19 hit Canada in March many of us braced ourselves for a short period of inconvenience. Pushing into 9 months of the pandemic and lockdowns it’s clear this is not a sprint, but a marathon with uncertainties of where the finish line will be. …
We’re a little slow to start thinking about the holidays…but better late than never! Due to COVID restrictions, we’ve had…
To give the H&H team the rest they need and to decrease the risk of exposure as we continue to…
This is our last Digital Care Package of 2020 and I hope it provides tools to help bring comfort, nervous…
I am excited to be a part of a panel that will be discussing STI testing at this event on…
We are pleased to announce the Ride Hawaii Challenge as the Human Powered Challenge for December. Join us for a…
Our COVID-19 Health, Safety and Administrative policies have continued to evolve and for the time being, there are no restrictions…
Much of the content I originally compiled for the Resilience Building for Trans Folks and Our Allies course has become…
This week is marked as Trans Awareness Week, and I have been unsure how exactly to observe. I am sharing…
It’s year two of committing to growing the moustache to raise funds for men’s health initiatives, specifically technologies for screening…
In a moment our bodies can go from being familiar, comfortable vessels to being a source of grief and struggle….
When Covid-19 hit back in the spring, racing as we knew it came to a grinding halt. Across the country…
The BC Ministry of Health has issued a public health order that ALL individuals entering our facility are required to…
Nappers! We are open for regular hours on Remembrance Day, Wed. Nov. 11. Veronica pokes 10am – 2pm Christina pokes…
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