We have been watching closely the information flowing from public health authorities. This week the province announced that there will…
Did you know we are right in the middle of CHMA Mental Health Week? It’s officially #MentalHealthWeek! This year, we’re…
One of the biggest questions I get asked in the clinic is whether surgery would be a good idea or…
We heard the updates announced by Premier John Horgan and H&H is in the process of determining a safe and…
When my partner and I started thinking about having kids I was worried it might be a challenge for us….
It can be really tough to stay active during times like these but over here at Arbutus Physiotherapy we are…
We still remain closed until further notice and it appears Digital Care Package #1 was quite a hit, so we…
Having raced more times than I can count since I did my very first multi-sport race back in 1993 (The…
Acu-naps at Heart & Hands are a both a space of respite and an important aspect of healing for me…
by Danusha Laméris I’ve been thinking about the way, when you walk down a crowded aisle, people pull in their…
We really miss you all and hope this finds you hanging in there, staying safe and healthy during this necessary…
At Building Resilient Neighbourhoods, we often talk about community resilience as a set of “muscles” we can intentionally develop that will help us pro-actively respond and adapt to different shocks… …
Human Powered Racing has created a series of challenge events to give our athlete community a focus during these times…
Racing and Training has gone virtual! From Ironman World Champions doing at home Ironman’s (check out Jan Frodeno’s fundraising event…
The Triathlon of Compassion is not only a great grass roots event raced by many first timers and elites alike,…
These are trying times for us all. Our lives have been drastically affected by Covid 19 and the associated restrictions…
We have postponed the 2020 Victoria Youth Triathlon, originally scheduled for June 7th, 2020. We were informed yesterday that our…
The Physiotherapy College of British Columbia has communicated today that there are no more in-person appointments for physiotherapy services. We’re…
We are so excited about our TeleRehab services are now up and running! ⠀ ⠀ In an effort to increase…
In an effort to maintain a small stream of income coming in, if you’d like to purchase an Acupuncture Seat…
Our world is changing and so are we. In this time of uncertainty we face fear, division, hoarding, and increasing…
The amazing folks at Think Local First have put together this amazing online resource that allows folks to buy $10,…
We hope you are all making do with our new shared COVID-19 reality. The work that everyone is doing to…
This is a blog post I started writing just after Christmas and never got around to finishing. There couldn’t be…
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