Maintaining motivation
In Episode 2 of Shannon Thompsons’ master class, she tackles the topic of motivation- what it is and how it…
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Hmmm, this is kind of the left-over section. It’s the couldn’t-fit-in-the-other-sections section.
In Episode 2 of Shannon Thompsons’ master class, she tackles the topic of motivation- what it is and how it…
In Episode 2 of Janelle Morrison’s master class, she will discuss recovery of the sympathetic and parasympathetic nervous systems, which…
8220;People are not lazy. They simply have impotent goals, that is goals that do not inspire them.” — Anthony Robbins…
Often, a manuscript will have all the parts and pieces, but they’re not organized for clarity, flow and impact. It’s…
Have you ever wondered about the support the Victoria Sexual Assault Centre can give to survivors who wish to access…
Sunday was coffee with a luminous being studying to be an even more powerful jedi. Artist & Source https://www.sherwinarnott.org/2019/11/trudi-lynn-smith-is-the-best/
This year’s constellation of events will take place between November 19-24, alongside the 2019 American Anthropology Meetings at The Hangar…
This week another great piece from Rumble Super-shake co-founder and nutrition expert Dr. Kim McQueen. We are so fortunate to…
In October of 2019 the Heiltsuk Nation officially opened the first new Big House in their territory in 120 years….
8220;Life owes us little; we owe it everything. The only true happiness comes from squandering ourselves for a purpose.”William Cowper…
On Thursday, November 7th, AVP and the UVic Gender Empowerment Centre will be offering a workshop called “Simple Tools for…
Janelle has become a huge advocate of mental, physical, emotional and spiritual recovery. The main vehicle by which she delivers…
This is the time of year in the northern hemisphere when depression is on the rise. For two reasons: The…
Headlines matter. Publishers know it. Good headlines help with the understanding, reach, and impact of a news story. Headlines frame…
On September 17, 2019, the Kitasoo/Xai’xais Guardian Watchmen were on the water conducting oil-spill response fieldwork, when they heard a…
Sick, Porochista Khakpour’s memoir of illness, is a well-written and unsettling account of being a woman, an immigrant, and someone…
Recently I encountered an issue while trying to text a colleague who no longer uses Signal. This app is popular…
Shannon has always been fascinated by the psychology of achievement. Her interest regarding the power of the mind to impact…
By an AVP volunteer. Disclaimer: This was written by a white settler and is intended to be read and reflected…
Dr. McQueen is a leading sports nutritionist who works with Rowing Canada, Rugby Canada, and a host of high-level athletes….
8220;There is nothing either good or bad, but thinking makes it so.”— Shakespeare, Hamlet The Cognitive Behavioural Psychologist, Albert Ellis,…
Olympic rower, motivational speaker, and now the author of his first book The Responsibility Ethic. Kreek is one of the…
We’ve been busy coaching, training, and building! We’ve created a B78 Endurance Hub so people can access intel, training programs,…
This is an engaging, timely, clear and profound TED talk by Margaret Heffernan. Margaret speaks to the thrival skillsets and…