White supremacy, doing journalism, and the explanatory comma
Code Switch is a great NPR podcast.1 I recently re-listened to an episode they first published in 2016 which is…
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Hmmm, this is kind of the left-over section. It’s the couldn’t-fit-in-the-other-sections section.
Code Switch is a great NPR podcast.1 I recently re-listened to an episode they first published in 2016 which is…
Ever experience a training session or race that feels effortless or that feeling of being in the zone? In Episode…
Person A is who you think you should be but are not. Person A possesses attributes you think you don’t…
Over the past five years, CCIRA has completed the most extensive Dungeness crab studies ever conducted on the Central Coast….
Our office is now open again for the new term, and we’re providing support sessions for folks by appointment as…
The mind and mental control. Do you have a voice in your head? If you are a human being, chances…
We are looking for a someone to do reception and administrative work on Saturdays, 10am-1pm. Pay is $15/hour, plus unlimited…
In Episode 4 of Dr. Kim McQueens master classes, she addresses immune health and how we can make smart training…
The Third Annual VIHA Emergency Room Christmas Raffle is just around the corner! Community members, Jodi & Laureen Bali and…
I already dedicated an entire post to Ma’ah. She is always a highlight. For many years she was the lone…
8220;Quitting smoking is easy!” quipped Ken. “I’ve done it hundreds of times.” Ken made resolutions, but they rarely produced lasting…
As the 2019 spirit bear season approached it seemed there was one question on everybody’s mind: would Ma’ah still be…
If you are passionate about ending sexualized and gender-based violence and have experience supervising and training volunteers, you’re just what…
detail). Anthotype by Trudi Lynn Smith. Stinging nettle and a photograph from the Associated Press Archive. From the Mapping Meaning…
In Episode 3 with Shannon Thompson she discusses the importance of listening to your body. What are some of the…
Today marks the last day of the 16Days of Activism to End Gender-Based Violence. If you’ve been following our social…
Wallin is a Swedish, lesbian-identifying photographer with a focus on the visibility of queer bodies, and especially she has a…
Rejection… for some folks, just the thought of it makes their hearts ache, their bellies rumble and their hands sweat….
In Episode 3 with Janelle Morrison, she discusses the importance of supporting and facilitating the recovery of your glandular system….
In Episode 3, Jasper reviews training thresholds- what they are, why they are important and their relevance to applying appropriate…
The jade green and mustard yellow illustrated image reads “From Awareness to Accountability, International Women Human Rights Defender Day, #16DaysofActivism”….
If at first you don’t succeed / Try, try again. — William Edward Hickson “Ever tried. Ever failed. No matter….
Our team at SHIFT would like to extend a huge thank-you to everyone who made the Livable Cities Forum a success: from co-hosts ACT and ICLEI Canada to all of our speakers, participants, and volunteers. Read on for highlights, program notes, and more! Highlight reel Over…
The MCC recently submitted comments on the 2019/2020 Pacific Herring Integrated Fisheries and Management Plan, recommending considerations towards a “low…