Heart & Hands, Green Muse Herbs & Otherways Creative at the 2025 Oaklands Queer & Trans Farmers Market Well, as…
Curious about how this practice could support you? About Us: 21 Days of Self-care is a passion project by Tolani…
Jim Wilson spent almost half his life battling Lyme disease as a patient, a parent and an advocate. A year…
From diapers to deadlines — Rachel’s made the switch like a pro. She’s back from mat leave and already running…
Get counselling Art & Anthropology About counselling Forthcoming… Source Counselling and support
I first came to H&H to seek help for a persistent injury in my hand and arm, and after experiencing…
When your idea of “taking it easy” involves padded shorts, hill climbs, and the Italian coast. Our superstar physio, Lena,…
We will be OPEN Tuesday July 1st for regular hours 9:30am – 2:15pm!! We hope our community is taking the…
Good evening Heart & Hands Collective, I’m just hoping you can please pass this message on to acupuncturist Christina, I…
Since my undergraduate degree in kinesiology, I’ve been really interested in lower limb injuries, specifically. I love biomechanics of all…
We’ve moved! Come down to Chaudiére Falls area to see me! Our address is 310 Miwate Private. Google Maps has…
I wrote a little musing about where I am at in relationship to my bike and cycling. It’s complicated, it’s…
We’ve all heard of the big advances in early detection of disease and the targeting of treatments tailored precisely to…
Good luck to the Arbutus crew — Sandy, Emily, Madi, Kezia, Josh, and Mike — as they swim, bike, and…
In a moment of joyous abandonment, after an intense retreat for people living with metastatic cancer, I did a sloppy…
Join us for the first annual Canadian Tick-Borne Disease Conference exclusively for medical practitioners. Taking place in Toronto, November 8th…
May 7, 2025 online With Presenters: Dr. Yaya de Andrade and Ana Pavon As part of VCST’s Interconnectedness Initiative, on…
It’s MEN’S HEALTH MONTH! If your injury recovery plan involves YouTube, duct tape, or denial…it’s time to see us. DIY…
Table Of Contents Being outside in general supports our nervous systems, increases mental clarity and emotional regulation, and offers a…
Another beautiful thank you / goodbye card from one of our regular acu-nappers who has made the difficult decision to…
On April 26th, Jade Kulhawy-Bartlett, R.Ac. reached an exciting milestone by completing her Balance System Acupuncture certification as part of…
Green Muse Herbs will be joining Heart & Hands at the upcoming Queer + Trans Farmers’ Market on June 28th!…
As the last few weeks of spring fly by and the summer beckons, May is when millions of us put…
I started coming to Heart & Hands 7 years ago, my mind and body have benefited greatly from this decision….
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