I had originally signed up to vend at Transfest when it first was announced. I hadn’t really heard back and…
Hi, I’m Bre (she/they). I’m originally from Prince Edward County and Newcastle, Ontario, on the traditional territories of the Anishinaabe,…
The article titled “Why an Integrated Approach to Tick-Borne Pathogens (Bacterial, Viral, and Parasitic) Is Important in the Diagnosis of…
It is with fond memories that we celebrate Jim, our dear friend and courageous leader! He was the man who…
Hi, I’m Bre or Breanna (she/they). I live and practice on the unceded territories of the lək̓ ʷəŋən peoples, also…
Our lean mean acupunking team is taking some well-deserved vacation time at the end of the summer, which means changes…
Generation Lyme is a patient-led non-profit organization that is dedicated to supporting individuals affected by Lyme disease and other tick-borne…
Dr. Derek DeSa sits in one of his exam rooms on a quiet Friday afternoon before the Canada Day long…
Hello lovely Heart & Hands community! I wanted to write this small update to let you know how my first…
Strength isn’t just for athletes — it’s essential for everyone. Weight training isn’t about lifting heavy for looks — it’s…
If you’re like me and many of us who live in the “City of Gardens” you might be experiencing the…
What do our physios do on their weekends? Spend time with family, stay active, and practice what they preach —…
There could be new hope for the estimated tens of thousands of Canadians who’ve suffered for years from the debilitating…
The summer is finally here and it is time to venture outside and appreciate our beautiful country. In almost all…
Teamwork makes the dream work… especially when we coordinate our footwear. 👟👟👟 Proof that alignment starts from the ground up…
In Russia, I studied linguistics and education, because I really liked learning languages. When I was working towards that degree,…
Heart & Hands, Green Muse Herbs & Otherways Creative at the 2025 Oaklands Queer & Trans Farmers Market Well, as…
Curious about how this practice could support you? About Us: 21 Days of Self-care is a passion project by Tolani…
Jim Wilson spent almost half his life battling Lyme disease as a patient, a parent and an advocate. A year…
From diapers to deadlines — Rachel’s made the switch like a pro. She’s back from mat leave and already running…
Get counselling Art & Anthropology About counselling Forthcoming… Source Counselling and support
I first came to H&H to seek help for a persistent injury in my hand and arm, and after experiencing…
When your idea of “taking it easy” involves padded shorts, hill climbs, and the Italian coast. Our superstar physio, Lena,…
We will be OPEN Tuesday July 1st for regular hours 9:30am – 2:15pm!! We hope our community is taking the…
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