By bike, bus, train, and drive to our clinic at Chaudiére Falls
We’ve moved! Come down to Chaudiére Falls area to see me! Our address is 310 Miwate Private. Google Maps has…

We’ve moved! Come down to Chaudiére Falls area to see me! Our address is 310 Miwate Private. Google Maps has…

I wrote a little musing about where I am at in relationship to my bike and cycling. It’s complicated, it’s…

We’ve all heard of the big advances in early detection of disease and the targeting of treatments tailored precisely to…

Good luck to the Arbutus crew — Sandy, Emily, Madi, Kezia, Josh, and Mike — as they swim, bike, and…

In a moment of joyous abandonment, after an intense retreat for people living with metastatic cancer, I did a sloppy…

Join us for the first annual Canadian Tick-Borne Disease Conference exclusively for medical practitioners. Taking place in Toronto, November 8th…

May 7, 2025 online With Presenters: Dr. Yaya de Andrade and Ana Pavon As part of VCST’s Interconnectedness Initiative, on…

It’s MEN’S HEALTH MONTH! If your injury recovery plan involves YouTube, duct tape, or denial…it’s time to see us. DIY…

Table Of Contents Being outside in general supports our nervous systems, increases mental clarity and emotional regulation, and offers a…

Another beautiful thank you / goodbye card from one of our regular acu-nappers who has made the difficult decision to…

On April 26th, Jade Kulhawy-Bartlett, R.Ac. reached an exciting milestone by completing her Balance System Acupuncture certification as part of…

Green Muse Herbs will be joining Heart & Hands at the upcoming Queer + Trans Farmers’ Market on June 28th!…

As the last few weeks of spring fly by and the summer beckons, May is when millions of us put…

I started coming to Heart & Hands 7 years ago, my mind and body have benefited greatly from this decision….

Our new space will allow us to serve you better with a more spacious treatment room in a gorgeous new…

I made a couple of little videos about the massive art project I took on in preparation of our wedding…

May is Lyme Awareness Month and a time when summer camps are getting ready for their guests. This year, CanLyme…
Within the field(s) of work that my coaching offerings land in there is often some question of “what is it,…

Recently we came across two Lyme disease (LD) stories occurring six years apart to two women in Kelowna B.C. They…

I’m originally from Ontario, but my boyfriend and I moved here from Calgary at the end of November 2024. We…

As a newly retired pathologist with a second career in tick-borne disease advocacy, I had the opportunity to speak to…

Two prominent researchers with ties to the Canadian Lyme Disease Foundation are studying a new tool that could make diagnosing…

This is a Humans of Heart & Hands appreciation + cross promotional post of one of our talented H&H clients…

Sunday April 27th, 1:00 – 3:30pm Heart and Hands Health Collective, 2612 Quadra St. MASKING REQUIRED – we are prioritizing…