This is the perfect time to remind our large clientbase of the treasure trove of medicinal, culinary, ritual and educational…
Victoria has a long history of service — from our Navy community to generations of families connected to remembrance. Today,…
Breaking news: Physios can’t fix gravity. Kezia joins the ‘Oops, I did it too!’ club. She’s in good hands, though,…
The prospect of going outdoors and risking a tick bite is a concern for many Canadians as the pests expand…
A Halloween Message from my Ghost Uterus Earlier this week I was having a conversation with a client about a…
I am looking forward to starting the scar workshops I have scheduled to be starting next Sunday, and wanting to…
Dear New Zealand, You’ve just stolen our super-star admin manager. It’s hard to say goodbye to someone like Kenz, who…
In Chinese medicine, each season carries its own rhythm and medicine, gently guiding how we live and care for ourselves….
Our clinics wouldn’t be the same without Richelle Osborne’s incredible artwork. Her pieces set the tone for our spaces and…
Jade will be holding the down the fort from Wed Nov 19 – Thurs Dec 4 while Christina will be…
It was a month of marathons! Our indefatigable leader, Sandy, cheered on her daughter, Sara, as she completed her first…
Throughout much of the northern hemisphere, climate change is fueling an invasion of ticks, putting hundreds of millions of people…
Peek-a-boo! When your naturopath is this good, you just have to show her off. Meet Dr. Kim McQueen, ND: our…
The 45th annual Royal Victoria Marathon is just days away! But, race day doesn’t end at the finish line –…
A new report by an American scientific advisory organization may help doctors and politicians to think more seriously about long-term…
Some people relax on holiday… our fearless leader goes into full cycling mode. 🚴♀️💨 At the Belvedere Hotel, Riccione, Italy,…
I really appreciated the treatment I received at Heart & Hands and the sliding scale. With being off work due…
Today, we honour National Day for Truth and Reconciliation. Let’s take a moment to acknowledge the past, listen deeply, and…
I have been working with a physio therapist to help me evaluate and improve my level of physicality. Being disabled…
Physicians need to do more follow-up with early Lyme disease patients to determine if they require more treatment, because more…
Big news – our amazing admin (also a kinesiologist), Cydney, just started med school at UBC’s Island Medical Program. We’re…
What a whirlwind year and this October, we get to celebrate our 15th anniversary in our brand new Quadra Village…
Join us on Monday September 22 at 5:30 (Eastern) 310 Miwate Pvt unit 100, Ottawa (Map and more) Register on…
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