How we navigate our homes, relationships, and communities evolves as we age across the life course. This beautiful digital storytelling…
This a cross-posted article that has also been published in the Spring 2026 BC Aikido Federation (BCAF) Newsletter. Heart &…
Table Of Contents In Traditional Chinese Medicine (TCM), the life sustaining red fluid we know as blood extends beyond medical…
Following the success of our inaugural Canadian Tick-Borne Disease Conference, CanLyme is sharing selected video presentations of conference sessions with…
Rain or shine, our chairs are always out. Whether you’re part of our clinic family or just passing through the…
I knew I wanted to be a physio pretty early on, in high school! Initially, I thought I would want…
Jade & Christina, I wanted to thank you both for being a key part of my journey to motherhood. I…
With the start of the new year, we wanted to take the opportunity to reintroduce members of our H&H acupunking…
Meet Josh! 👋 Josh completed his Master’s of Science in Physiotherapy and has a strong passion for helping people get…
Meet Remy! 👋 Originally from the Netherlands, Remy is a physio and manual therapist who recently moved to Vancouver Island….
That’s a good question! I’m Palestinian, was born and grew up in Jordan originally, and spent about 14 years in…
This is a Humans of Heart & Hands appreciation + cross promotional post of one of our talented H&H clients…
Meet Jamie! ✨ After completing her Master of Science in Physiotherapy at the University of Birmingham, she has built her…
Our favourite little team member, Alfie! Looks sweet…works hard… May or may not be booking appointments based on snack time…
I am over the nearly full moon with excitement about this weekend’s workshop. You can read more about it in…
Giving Tuesday, the global day of unity and giving is almost here and we’re asking for your support. As you…
When the Canadian Lyme Disease Foundation began putting together its first annual conference early in 2025, it set a major…
If you’re wondering what our physios do on their days off, it’s this: move, breathe, stretch, learn, repeat. Oksana brings…
Say ‘Hi!’ to sweet Georgie. Some patients bring their furry cheerleaders along. We’re always happy to welcome paws in the…
Our hardworking acupunking team will be taking some well-deserved time off over the holidays! And SUPPORT SMALL BUSINESS for your…
On November 8th and 9th CanLyme hosted the first annual Canadian Tick-Borne Disease Conference for health care practitioners in downtown…
Behind every smooth-running clinic are admin superheroes holding the universe together with smiles, schedules, and the occasional chocolate bribe! 🍫…
Hi Christina, I wanted to send along a quick update! My waters broke at midnight after our last session on…
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