Those love together, nap together
The Del Sols have been steadfast H&H clients since 2012! Source
Health
Our communities are kept vital by helpers. May the universe smile upon them.
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Lovely & wacky
K.G. is one of the lovely and wacky faces you will see behind our front desk. She is devoted acu-napper…
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Where to find us
WE GOT A SPACE! You can find us at 1314 Douglas Street! It’s street level and wheelchair accessible. We’re super…
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What is Harm Reduction?
Harm reduction is Indigenous. It is about self-determination, non-interference, non-disposability, non-judgment, love, care, respect, and relationships. Beyond these ways of…
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A medical update from Christina
To our loyal H&H clients, as many of your are aware, 2019 thus far has been a challenging year medically,…
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Feature | Health | Multisport
Victoria 70.3
A week has passed and the team has had their rest week, but the memories of Victoria 70.3 have not…
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July is our Humans of Heart & Hands Drive!
Have we made a positive impact on your life? Submit your Heart & Hands story and be entered to win…
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Kiah Wheeler tells us about her love for triathlon
Kiah sat down with us to talk about her passion for triathlon (it’s contagious!), her kinesiology degree, life at the…
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Feature | Health | Multisport
Ironman Santa Rosa Race Report
In 2019 I turn 60 years old…hard to believe! As a competitive triathlete ageing up it is always a year…
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Indigenous Harm Reduction Team
The Indigenous Harm Reduction Team (IHRT), or I-Heart, is a group of Indigenous (Native / Aboriginal) folks who do harm…
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See you at FernFest 2019!
The H&H crew will be attending the 24th Annual FernFest Field of Dreams! Find us on the field adjacent to…
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Heart & Hands at the Village Block Party (Cook St. Village)
The Heart & Hands crew was out enjoying the beautiful, sunny day! They had the opportunity to meet potential clients,…
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Feature | Health | Multisport
Victoria Youth Triathlon Volunteers
The Victoria Youth Triathlon is only a couple of weeks away. Human Powered Racing is looking for Volunteers to help…
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Feature | Health | Multisport
Racing, Training, Organizing
This past weekend was busy on many fronts for Human Powered Racing. April Vesey made the journey to race Ironman…
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Feature | Health | Multisport
Highlights from Youth Triathlon West Shore 2019
We had such a great time at the Youth Triathlon West Shore this year! Thank you to everyone who came…
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Earlybird Acupuncture Seat Sales May 26 – 31, starting @ The Village Block Party!
Starting on May 26th at The Village Block Party, we’re doing an EARLYBIRD special for our highly anticipated Acupuncture Seat…
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Feature | Health | Multisport
Ironman Santa Rosa
Congratulations goes out to Human Powered Racing athletes; Diana Thaxter, Michael Campbell and Jenn Campbell. Diana was back in Santa…
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H&H will be at the Village Block Party in Cook St. Village!
Come find the H&H crew at The Village Block Party! On Cook Street (Oscar St. – Chapman St.) Sunday, May…
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June is SUMMERTIME Acupuncture Seat Sales!
Beat the summer heat, affordable and convenient acu-nap packages to the rescue! Acupuncture Seat Sales punchcards are available for the…
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Summer races you won’t want to miss
The sun is shining, and we are getting ready to move into the summer! Are you still searching for ways…
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Feature | Health | Multisport
XTERRA Retrospective!
Feeling the energy of XTERRA this week and pulling out some favourites from last year! July 7th 2019 is coming…
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Feature | Health | Multisport
Get Off-Road!
Nothing like an off-road event to inspire camaraderie! Have you convinced your friends to join you for XTERRA Victoria yet?…
