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  • Reintroducting your acupunks: Jaay (Jade) Kulhawy-Bartlett, R.Ac & Jade (JO) Oswald, R.TCMP.!
    Health

    Reintroducting your acupunks: Jaay (Jade) Kulhawy-Bartlett, R.Ac & Jade (JO) Oswald, R.TCMP.!

    Heart & Hands Health CollectiveByHeart & Hands Health Collective August 25, 2024

    It’s been a few weeks operating at 2612 Quadra St and we’ve had a few scheduling mix-ups, so we are…

    Read More Reintroducting your acupunks: Jaay (Jade) Kulhawy-Bartlett, R.Ac & Jade (JO) Oswald, R.TCMP.!Continue

  • “Slow and Warm”: How to care for your body after Cupping & Gua sha, by Jaay (Jade) Kulhawy-Bartlett, R.Ac.
    Health

    “Slow and Warm”: How to care for your body after Cupping & Gua sha, by Jaay (Jade) Kulhawy-Bartlett, R.Ac.

    Heart & Hands Health CollectiveByHeart & Hands Health Collective August 24, 2024

    One of the things I try to reinforce for every new patient after their first cupping & gua sha session…

    Read More “Slow and Warm”: How to care for your body after Cupping & Gua sha, by Jaay (Jade) Kulhawy-Bartlett, R.Ac.Continue

  • Client graduation day!
    Health

    Client graduation day!

    Arbutus Physiotherapy & Health CentreByArbutus Physiotherapy & Health Centre August 22, 2024

    A big shout out to Ethan Hersant! After suffering a wrist and quad injury he came to Arbutus Physiotherapy for…

    Read More Client graduation day!Continue

  • Harmonizing with the Fall season, by Jade (JO) Oswald, R.TCMP.
    Health

    Harmonizing with the Fall season, by Jade (JO) Oswald, R.TCMP.

    Heart & Hands Health CollectiveByHeart & Hands Health Collective August 21, 2024

    Table Of Contents In Traditional Chinese Medicine (TCM) the season of Fall is associated with the Metal phase or “element”….

    Read More Harmonizing with the Fall season, by Jade (JO) Oswald, R.TCMP.Continue

  • Off to physiotherapy school!
    Health

    Off to physiotherapy school!

    Arbutus Physiotherapy & Health CentreByArbutus Physiotherapy & Health Centre August 20, 2024

    The team had a great weekend celebrating and saying goodbye to our amazing admin duo, Katie and Zoe, before they…

    Read More Off to physiotherapy school!Continue

  • SEEKING: Donations for our Fundraising Prize Draw!
    Health

    SEEKING: Donations for our Fundraising Prize Draw!

    Heart & Hands Health CollectiveByHeart & Hands Health Collective August 18, 2024

    In celebration of Heart & Hands’ 14th and Green Muse Herbs’ 4th anniversaries, we are running a digital prize draw…

    Read More SEEKING: Donations for our Fundraising Prize Draw!Continue

  • Final post-reno sneak peek: Fresh windows, fresh signage & a fresh start!
    Health

    Final post-reno sneak peek: Fresh windows, fresh signage & a fresh start!

    Heart & Hands Health CollectiveByHeart & Hands Health Collective August 15, 2024

    After weeks of delays from our landlord’s building insurance, new glass is up and Chris and Stu of Dobell Sign…

    Read More Final post-reno sneak peek: Fresh windows, fresh signage & a fresh start!Continue

  • H&H acu-nappers receive a discount for Green Muse Herbs Immunity Formulations!
    Health

    H&H acu-nappers receive a discount for Green Muse Herbs Immunity Formulations!

    Heart & Hands Health CollectiveByHeart & Hands Health Collective August 13, 2024

    We wanted to encourage and entice more of our H&H clients to take advantage of all of the abundant herbal,…

    Read More H&H acu-nappers receive a discount for Green Muse Herbs Immunity Formulations!Continue

  • Vestibular rehabilitation training
    Health

    Vestibular rehabilitation training

    Arbutus Physiotherapy & Health CentreByArbutus Physiotherapy & Health Centre August 9, 2024

    We are excited to announce that our physiotherapist, Connor Willis, is participating in a prestigious vestibular course in Salt Lake…

    Read More Vestibular rehabilitation trainingContinue

  • Physios at the Elk Lake Triathlon
    Health

    Physios at the Elk Lake Triathlon

    Arbutus Physiotherapy & Health CentreByArbutus Physiotherapy & Health Centre August 7, 2024

    Congratulations to our own Kezia Dawes, and all the other amazing athletes, for completing the Elk Lake Triathlon this past…

    Read More Physios at the Elk Lake TriathlonContinue

  • Different pokes for different folks
    Health

    Different pokes for different folks

    Heart & Hands Health CollectiveByHeart & Hands Health Collective August 1, 2024

    This is a Humans of Heart & Hands appreciation + cross promotional post of one of our talented H&H clients…

    Read More Different pokes for different folksContinue

  • Bara Acu, Heart & Hands and Green Muse Herbs pop-up Sunday August 25th!
    Health

    Bara Acu, Heart & Hands and Green Muse Herbs pop-up Sunday August 25th!

    Heart & Hands Health CollectiveByHeart & Hands Health Collective July 31, 2024

    Sunday August 25, 11:00am – 4:00pm 2612 Quadra St. (North of Quadra & Kings) We had a BLAST during July’s…

    Read More Bara Acu, Heart & Hands and Green Muse Herbs pop-up Sunday August 25th!Continue

  • Somatic Sex Education 101 Waking Up The Hands: What Happens In a First Session?
    Health

    Somatic Sex Education 101 Waking Up The Hands: What Happens In a First Session?

    Heart & Hands Health CollectiveByHeart & Hands Health Collective July 28, 2024

    Some Somatic Sex Education (SSE) exercises may seem deceptively simple for how impactful they can be. There is a difference…

    Read More Somatic Sex Education 101 Waking Up The Hands: What Happens In a First Session?Continue

  • New home for Craniosacral Ottawa at Centretown Integrated Wellness
    Health

    New home for Craniosacral Ottawa at Centretown Integrated Wellness

    Craniosacral Therapy OttawaByCraniosacral Therapy Ottawa July 27, 2024

    We’ve moved! I’m so excited to welcome you to Craniosacral Ottawa’s new home. Some of you already know we’ve moved…

    Read More New home for Craniosacral Ottawa at Centretown Integrated WellnessContinue

  • In memoriam: Jim Wilson
    Feature | Health

    In memoriam: Jim Wilson

    Canadian Lyme Disease FoundationByCanadian Lyme Disease Foundation July 23, 2024February 27, 2025

    January 2, 1954 – June 28, 2024 We are heartbroken to announce the death of our founder, Jim Wilson, on…

    Read More In memoriam: Jim WilsonContinue

  • About our Invisible Receptionist
    Health

    About our Invisible Receptionist

    Heart & Hands Health CollectiveByHeart & Hands Health Collective July 23, 2024

    One of the key systems of how we operate our Community Acupuncture practice is the all important Invisible Receptionist (IR)….

    Read More About our Invisible ReceptionistContinue

  • Launch party! Celebrate with us on July 25, 5:00pm
    Health

    Launch party! Celebrate with us on July 25, 5:00pm

    Craniosacral Therapy OttawaByCraniosacral Therapy Ottawa July 22, 2024

    Launch Party! Come celebrate with us! I’ve joined with Jennifer Machado Espinoza and Tolani Mac, two incredibly talented women, to…

    Read More Launch party! Celebrate with us on July 25, 5:00pmContinue

  • Race results, 2024
    Feature | Health | Multisport

    Race results, 2024

    Human Powered RacingByHuman Powered Racing July 20, 2024February 27, 2025

    Good luck athletes! Have a great race! Race results at Zone 4… Source https://www.humanpoweredracing.ca/2024/07/race-results-2024/

    Read More Race results, 2024Continue

  • Reno sneak peek #6: the bespoke details of H&H
    Health

    Reno sneak peek #6: the bespoke details of H&H

    Heart & Hands Health CollectiveByHeart & Hands Health Collective July 15, 2024

    Firstly, here is a peek into our womb-like, night sky Community Acupuncture room… The walls were given a painterly treatment…

    Read More Reno sneak peek #6: the bespoke details of H&HContinue

  • We are REOPENING July 15th!!
    Health

    We are REOPENING July 15th!!

    Heart & Hands Health CollectiveByHeart & Hands Health Collective July 13, 2024

    SO, it’s official, WE ARE REOPENING Monday July 15th!! And we are also excited to unveil the completed acupuncture room,…

    Read More We are REOPENING July 15th!!Continue

  • We are a non-perishable food drop off location for Community Food Support Victoria!
    Health

    We are a non-perishable food drop off location for Community Food Support Victoria!

    Heart & Hands Health CollectiveByHeart & Hands Health Collective July 12, 2024

    Since we are in such a central location, directly across from Fairway Market as well as being in the general…

    Read More We are a non-perishable food drop off location for Community Food Support Victoria!Continue

  • Remembering Jim Wilson
    Feature | Health

    Remembering Jim Wilson

    Canadian Lyme Disease FoundationByCanadian Lyme Disease Foundation July 9, 2024February 27, 2025

    The Canadian Lyme Disease Foundation and the family of Jim Wilson are sorry to announce the death of our founder…

    Read More Remembering Jim WilsonContinue

  • Soft Touch Bodies! & Pleasure (your) Chest!
    Health

    Soft Touch Bodies! & Pleasure (your) Chest!

    Kori DotyByKori Doty July 8, 2024

    Hey folks, I haven’t been keeping up with posting here as often these days. For all the reasons, the algorithm…

    Read More Soft Touch Bodies! & Pleasure (your) Chest!Continue

  • How to use Community Acupuncture for Labour Induction
    Health

    How to use Community Acupuncture for Labour Induction

    Heart & Hands Health CollectiveByHeart & Hands Health Collective July 8, 2024

    Table Of Contents Labour induction is one of those especially magical and exciting parts of my job or as my…

    Read More How to use Community Acupuncture for Labour InductionContinue

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