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  • I have been a client of Christina’s for over a year now and it has been one of the best decisions that I have made.
    Health

    I have been a client of Christina’s for over a year now and it has been one of the best decisions that I have made.

    Heart & Hands Health CollectiveByHeart & Hands Health Collective October 22, 2024

    I have been a client of Christina‘s for over a year now and it has been one of the best…

    Read More I have been a client of Christina’s for over a year now and it has been one of the best decisions that I have made.Continue

  • I am so so glad that spaces like Heart & Hands exist to bring us back into our embodied energy and wisdom.
    Health

    I am so so glad that spaces like Heart & Hands exist to bring us back into our embodied energy and wisdom.

    Heart & Hands Health CollectiveByHeart & Hands Health Collective October 21, 2024

    From my very visit, Heart and Hands made their way into my gratitude practice – I can feel myself loving…

    Read More I am so so glad that spaces like Heart & Hands exist to bring us back into our embodied energy and wisdom.Continue

  • Just by being in the space, I passively started to learn about body autonomy, harm reduction, and community care.
    Health

    Just by being in the space, I passively started to learn about body autonomy, harm reduction, and community care.

    Heart & Hands Health CollectiveByHeart & Hands Health Collective October 19, 2024

    I’ve been going to H&H since I was about 18 (like 9 years ago)! Christina and all the lovely and…

    Read More Just by being in the space, I passively started to learn about body autonomy, harm reduction, and community care.Continue

  • A big part of why I want to be at Heart & Hands is because of how they show up for community with such care, with a disability justice and inclusion mindset.
    Health

    A big part of why I want to be at Heart & Hands is because of how they show up for community with such care, with a disability justice and inclusion mindset.

    Heart & Hands Health CollectiveByHeart & Hands Health Collective October 18, 2024

    I first got connected to Heart & Hands a few years back through my network of queer farmers on Vancouver…

    Read More A big part of why I want to be at Heart & Hands is because of how they show up for community with such care, with a disability justice and inclusion mindset.Continue

  • Victoria Half Marathon
    Health

    Victoria Half Marathon

    Arbutus Physiotherapy & Health CentreByArbutus Physiotherapy & Health Centre October 14, 2024

    Huge shoutout to our incredible Arbutus Physiotherapy team members Thomas, Lena, Kezia, Emily, Josh, Madi, and Sandy for their amazing…

    Read More Victoria Half MarathonContinue

  • Heart & Hands is a testament to how interconnectivity, compassion, and TCM can literally save lives.
    Health

    Heart & Hands is a testament to how interconnectivity, compassion, and TCM can literally save lives.

    Heart & Hands Health CollectiveByHeart & Hands Health Collective October 9, 2024

    I recently started going to see Christina, Jade and JO at Heart & Hands. I’m a survivor of domestic violence…

    Read More Heart & Hands is a testament to how interconnectivity, compassion, and TCM can literally save lives.Continue

  • Fatten that Boule
    Health

    Fatten that Boule

    Kori DotyByKori Doty October 4, 2024

    Coco took it upon herself to try and fatten me up. When we first started dating I was still breastfeeding…

    Read More Fatten that BouleContinue

  • What a relief to know I can address this stress with healing before it becomes so stagnant it solidifies.
    Health

    What a relief to know I can address this stress with healing before it becomes so stagnant it solidifies.

    Heart & Hands Health CollectiveByHeart & Hands Health Collective October 2, 2024

    I’ve had a pain in my neck, for months. I went for one Gua sha treatment with Jade. The next…

    Read More What a relief to know I can address this stress with healing before it becomes so stagnant it solidifies.Continue

  • Oak Bay and Westshore physio team bonding!
    Health

    Oak Bay and Westshore physio team bonding!

    Arbutus Physiotherapy & Health CentreByArbutus Physiotherapy & Health Centre October 1, 2024

    Team bonding at its finest! We had an amazing time stepping outside the clinic for a little friendly competition and…

    Read More Oak Bay and Westshore physio team bonding!Continue

  • Words cannot express the gratitude I feel, I honestly feel like I’ve been given a second chance at life.
    Health

    Words cannot express the gratitude I feel, I honestly feel like I’ve been given a second chance at life.

    Heart & Hands Health CollectiveByHeart & Hands Health Collective October 1, 2024

    I’ve been getting acupuncture from Christina for over 6 months now. I have lived a lifetime of trauma and abuse…

    Read More Words cannot express the gratitude I feel, I honestly feel like I’ve been given a second chance at life.Continue

  • Truth and Reconciliation Day reflection
    Health

    Truth and Reconciliation Day reflection

    Arbutus Physiotherapy & Health CentreByArbutus Physiotherapy & Health Centre September 30, 2024

    Today, we pause to acknowledge the significance of Truth and Reconciliation Day. This day is a time for reflection on…

    Read More Truth and Reconciliation Day reflectionContinue

  • Updated Events!
    Education | Health

    Updated Events!

    Kori DotyByKori Doty September 27, 2024

    Hello kind internet friends, I know I have not been doing the best job keeping things up to date here…

    Read More Updated Events!Continue

  • H&H turns 14: enter our Humans of Heart & Hands Drive!
    Health

    H&H turns 14: enter our Humans of Heart & Hands Drive!

    Heart & Hands Health CollectiveByHeart & Hands Health Collective September 25, 2024

    This October, we can hardly believe it ourselves, but Heart & Hands turns 14!!! AND we are inviting you to…

    Read More H&H turns 14: enter our Humans of Heart & Hands Drive!Continue

  • Your space has provided me with safety and rest coming out of a very difficult time.
    Health

    Your space has provided me with safety and rest coming out of a very difficult time.

    Heart & Hands Health CollectiveByHeart & Hands Health Collective September 19, 2024

    A heart-warming thank you card dropped off by one of our lovely doula Community Acupuncture clients who has presently just…

    Read More Your space has provided me with safety and rest coming out of a very difficult time.Continue

  • Herbal Broth for Fall Immune Support, by Jade (JO) Oswald, R.TCMP.
    Health

    Herbal Broth for Fall Immune Support, by Jade (JO) Oswald, R.TCMP.

    Heart & Hands Health CollectiveByHeart & Hands Health Collective September 19, 2024

    Fall is the perfect time to begin incorporating more nourishing broths into the mix to bolster our immune system and…

    Read More Herbal Broth for Fall Immune Support, by Jade (JO) Oswald, R.TCMP.Continue

  • Get Ready to Race: Registration Opens October 1 for Human Powered Racing Events!
    Feature | Health | Multisport

    Get Ready to Race: Registration Opens October 1 for Human Powered Racing Events!

    Human Powered RacingByHuman Powered Racing September 18, 2024February 27, 2025

    Attention all triathletes, endurance athletes, and adrenaline seekers—this is the announcement you’ve been waiting for! Human Powered Racing is thrilled…

    Read More Get Ready to Race: Registration Opens October 1 for Human Powered Racing Events!Continue

  • Yin within Yang, by Jaay (Jade) Kulhawy-Bartlett, R.Ac.
    Health

    Yin within Yang, by Jaay (Jade) Kulhawy-Bartlett, R.Ac.

    Heart & Hands Health CollectiveByHeart & Hands Health Collective September 11, 2024

    When learning how to comprehend the basic principles of Chinese medicine, students are taught that all of the philosophical ideas…

    Read More Yin within Yang, by Jaay (Jade) Kulhawy-Bartlett, R.Ac.Continue

  • “Sliding Scale is Political. It is not a bargain.”
    Health

    “Sliding Scale is Political. It is not a bargain.”

    Heart & Hands Health CollectiveByHeart & Hands Health Collective September 11, 2024

    For the past 14 years, we have hashed and rehashed the core, the heart, one of the main tenets of…

    Read More “Sliding Scale is Political. It is not a bargain.”Continue

  • Penticton 70.3 Race Report
    Feature | Health | Multisport

    Penticton 70.3 Race Report

    Human Powered RacingByHuman Powered Racing September 3, 2024February 27, 2025

    It has been a long time since I have written one of these, but since Ironman Canada and the 70.3…

    Read More Penticton 70.3 Race ReportContinue

  • Heart & Hands + Green Muse Herbs joint masking statement
    Health

    Heart & Hands + Green Muse Herbs joint masking statement

    Heart & Hands Health CollectiveByHeart & Hands Health Collective August 31, 2024

    Green Muse Herbs and Heart & Hands Health Collective, as businesses, have both been built on values of economic and…

    Read More Heart & Hands + Green Muse Herbs joint masking statementContinue

  • Your treatments worked wonders and I wanted to express my sincere gratitude.
    Health

    Your treatments worked wonders and I wanted to express my sincere gratitude.

    Heart & Hands Health CollectiveByHeart & Hands Health Collective August 29, 2024

    landed in Lekwungen Territories for a few weeks before heading to Ontario and they decided to give Community Acupuncture a…

    Read More Your treatments worked wonders and I wanted to express my sincere gratitude.Continue

  • Bara Acu, Heart & Hands and Green Muse Herbs mini pop-up September 15th :)
    Health

    Bara Acu, Heart & Hands and Green Muse Herbs mini pop-up September 15th :)

    Heart & Hands Health CollectiveByHeart & Hands Health Collective August 27, 2024

    Bara is back on September 14+15 for another weekend of luxurious, but affordable offerings of Holistic Massage and Spa Therapies….

    Read More Bara Acu, Heart & Hands and Green Muse Herbs mini pop-up September 15th :)Continue

  • Our physios and clients at the Penticton Ironman
    Health

    Our physios and clients at the Penticton Ironman

    Arbutus Physiotherapy & Health CentreByArbutus Physiotherapy & Health Centre August 26, 2024

    Congratulations to Sandy Wilson and Human Powered Racing for completing and competing in the Penticton IRONMAN 70.3 this past weekend!…

    Read More Our physios and clients at the Penticton IronmanContinue

  • Closure Monday Sept 30, 2024 for the National Day of Truth & Reconciliation
    Health

    Closure Monday Sept 30, 2024 for the National Day of Truth & Reconciliation

    Heart & Hands Health CollectiveByHeart & Hands Health Collective August 26, 2024

    The H&H team will taking the day to reflect upon the ongoing colonization of the unceded Indigenous territories we reside…

    Read More Closure Monday Sept 30, 2024 for the National Day of Truth & ReconciliationContinue

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