GivingTuesdayNow
GivingTuesdayNow, a global day of giving in response to the need caused by COVID-19, is a chance for us to…
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Supporting Survivors Fireside Chat – Part Three
Over the last two weeks, we’ve shared a series of fireside chat videos about our work and how we are…
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How To Train For A Marathon
The marathon is an intriguing event because the uncertainty of how the body and mind will do over 42.2K of…
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Yoga, pilates, calisthenics, walking and running are great ways to keep moving with very minimal equipment
It can be really tough to stay active during times like these but over here at Arbutus Physiotherapy we are…
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Field Work
Photo by Eric Guth Photo by Eric Guth Photo by Eric Guth Photo by Eric Guth Photo by Eric Guth…
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Salmon are for the birds
You may be aware of the tight connections between salmon, forests and bears. You may have heard that coastal forests…
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Explorer Classroom with National Geographic
National Geographic Education uses its global network to help Explorers from all over the world interact with students. Through live,…
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Quarantine Digital Care Package #2
We still remain closed until further notice and it appears Digital Care Package #1 was quite a hit, so we…
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MHS Assessments shows leadership, provides a discount for EQ-i 2.0 Certification
MHS Assessments is based in Toronto and is the largest publisher of psychometrics in Canada. In 1997 they published the…
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Issue # 11, March 2020
Inside this issue: You can download a PDF of this issue and all the previous issues as well. More about…
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Top Four Techniques For Coping With Covid
We cannot direct the wind, but we can adjust our sails. —Cora L. V. Hatch, 1859 Resilient people rise above…
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Feature | Health | Multisport
Racing Memories
Having raced more times than I can count since I did my very first multi-sport race back in 1993 (The…
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Supporting Survivors Fireside Chat – Part Two
Last week we shared our first in a series of fireside chat videos about our work and how we are…
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2020 IFMP Feedback Package Released
On April 24th DFO released a package including the feedback they received on the draft Integrated Fisheries Management Plans for…
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Creation of Adam — Sistine Ceiling (1508-1512)
Date & Location:1508-1512 in the Sistine Chapel, Vatican City, Rome, Italy. Artist:Michelangelo Buonarroti Media:Fresco (paint applied to still-wet plaster, once…
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Five things you should know about rockfish and marine protection
Since 2013, CCIRA has been using science and traditional knowledge to build the most extensive database for rockfish ever compiled…
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Acu-naps at Heart & Hands are a both a space of respite and an important aspect of healing for me
Acu-naps at Heart & Hands are a both a space of respite and an important aspect of healing for me…
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Proposed Changes for 2020 Chinook Fisheries
On March 2, the DFO sent a letter to stakeholders and First Nations soliciting feedback on proposed management measures for…
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MCC Salmon Committee submits comments to IFMP
Comments on the North and South Coast Integrated Fishing Management Plans for Salmon were due on April 20. We (the…
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Becoming Resilient In Challenging Times
We cannot direct the wind, but we can adjust our sails.—Cora L. V. Hatch, 1859 They bend with the storm,…
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An open letter against policing at the Topaz Park homeless camp
As the student-funded sexual assault centre based on the University of Victoria campus, the Anti-Violence Project has recently had to…
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No notes from the field
For the last 10-plus years, and as we’ve highlighted previously, March and April are usually busy with preparations for the…
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How To Train For A Triathlon
Training for a triathlon can be a challenging venture when you consider that there are three sports requiring your attention….
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Supporting Survivors Fireside Chat – Part One
Sexual assault is an isolating experience that disconnects survivors from a sense of stability and wellness. At VSAC we know…
