THE POWER OF “YET”
“Try again. Fail again. Fail better.” — Samuel Beckett Ever have someone dismiss your point, saying, “It’s semantics, just words”?…
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Trans, Non-Binary, and Two-Spirit Community Consultation
The City of Victoria wants to hear from Trans, Non-Binary, and Two-Spirit communities about what would make city services, programs,…
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Trans, Non-Binary, and Two-Spirit Community Engagement – NO LOCATION
The City of Victoria wants to hear from Trans, Non-Binary, and Two-Spirit communities about what would make city services, programs,…
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Feature | Health | Multisport
April Roundup
Triathlon season is now in full swing at Human Powered Racing. April saw athletes racing everything from 5k and 10k…
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35th Annual Islands Celtic Festival
May 24-26 – Errington, BC The fun starts on Friday, May 24 with a ceili called by Kari-Ann Thor, with…
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Pete Seeger Centennial Fundraiser Concert
A special tribute honouring the life and songs of Pete Seeger on the 100th anniversary of his birth. This show…
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Pete Seeger’s 100th Birthday Singalong Concert
2019 marks the 100th anniversary of the birth of the late, great folksinger and social activist Pete Seeger. To honour…
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Canadian Fiddling Day 2019
Saturday May 18th at Topaz Park Join us for the Canadian Fiddling Day Jam at the Victoria Highland Games and…
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Old Paint Duo CD Release
OLD PAINT DUO is Miriam Sonstenes and Jeff Dill, who have been making acoustic music steeped in American roots traditions…
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Gurf Morlix
The Victoria Listening Room is beyond happy to host this musical icon! Morix is a tremendous guitarist and multi-instrumentalist who…
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Folk ‘N Fiddle Fundraiser Concert
The Victoria Folk Music Society is hosting a fundraiser concert for the first annual Folk ‘N Fiddle Festival including the…
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Feature | Health | Multisport
The Tri of Compassion – An Inclusive Event
We are taking action to ensure that the Triathlon of Compassion is an inclusive event for all members of our…
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THE 15-MINUTE TEST
Thanksgiving morning. I’m alone. The house is quiet. No plans. Perfect day to write. “But,” I hear my inner sloth…
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Feature | Health | Multisport
Congratulations to Rob on the President’s Award
I am very proud of my friend and colleague, Rob Dibden, who has won the President’s Award for 2019. “The…
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Thrive. Don’t Just Survive
“There are 3 types of people in life: victims, survivors and thrivers.Victims allow bad experiences to define their life.Survivors do…
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EQ Competency Cards
The EQ Competency Cards are a brightly designed learning aid based on the EQ-i 2.0. They’re fun and engaging and…
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Feature | Health | Multisport
Volunteer Opportunities
At Human Powered Racing we strive to provide athletes of all abilities with a fun, safe and quality racing experience….
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Women’s History Month
It was an honour to be part of Women’s History Month this year along with 30 other women who were…
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The Power Of Practice
A tourist new to Manhattan stopped a balding, older gentleman carrying a violin case, and asked, “Sir, what’s the best…
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Feature | Health | Multisport
Racing Roundup
Spring is on the horizon and so is the triathlon season for those of us in the northern hemisphere. A…
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National Geographic Russia: How women live in Chukotka
Here is a story I wrote for National Geographic Russia. This story appeared both on-line and in the printed magazine…
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Feature | Health | Multisport
Biking 101 for MultiSport Athletes
To become a better cyclist you need to build cycling specific technique and strength. The best, and one of the…
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React? Respond? Or Create?
“Experience is not what happens to you. Experience is what you do with what happens to you.”— Aldous Huxley Some…
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National Geographic On Campus: UVA
National Geographic ran a pilot project at the University of Virginia this month. The organizations worked together to create one…
