Pete Seeger’s 100th Birthday Singalong Concert
2019 marks the 100th anniversary of the birth of the late, great folksinger and social activist Pete Seeger. To honour…
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Canadian Fiddling Day 2019
Saturday May 18th at Topaz Park Join us for the Canadian Fiddling Day Jam at the Victoria Highland Games and…
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Old Paint Duo CD Release
OLD PAINT DUO is Miriam Sonstenes and Jeff Dill, who have been making acoustic music steeped in American roots traditions…
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Gurf Morlix
The Victoria Listening Room is beyond happy to host this musical icon! Morix is a tremendous guitarist and multi-instrumentalist who…
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Folk ‘N Fiddle Fundraiser Concert
The Victoria Folk Music Society is hosting a fundraiser concert for the first annual Folk ‘N Fiddle Festival including the…
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Feature | Health | Multisport
The Tri of Compassion – An Inclusive Event
We are taking action to ensure that the Triathlon of Compassion is an inclusive event for all members of our…
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THE 15-MINUTE TEST
Thanksgiving morning. I’m alone. The house is quiet. No plans. Perfect day to write. “But,” I hear my inner sloth…
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Feature | Health | Multisport
Congratulations to Rob on the President’s Award
I am very proud of my friend and colleague, Rob Dibden, who has won the President’s Award for 2019. “The…
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Thrive. Don’t Just Survive
“There are 3 types of people in life: victims, survivors and thrivers.Victims allow bad experiences to define their life.Survivors do…
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EQ Competency Cards
The EQ Competency Cards are a brightly designed learning aid based on the EQ-i 2.0. They’re fun and engaging and…
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Feature | Health | Multisport
Volunteer Opportunities
At Human Powered Racing we strive to provide athletes of all abilities with a fun, safe and quality racing experience….
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Women’s History Month
It was an honour to be part of Women’s History Month this year along with 30 other women who were…
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The Power Of Practice
A tourist new to Manhattan stopped a balding, older gentleman carrying a violin case, and asked, “Sir, what’s the best…
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Feature | Health | Multisport
Racing Roundup
Spring is on the horizon and so is the triathlon season for those of us in the northern hemisphere. A…
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National Geographic Russia: How women live in Chukotka
Here is a story I wrote for National Geographic Russia. This story appeared both on-line and in the printed magazine…
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Feature | Health | Multisport
Biking 101 for MultiSport Athletes
To become a better cyclist you need to build cycling specific technique and strength. The best, and one of the…
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React? Respond? Or Create?
“Experience is not what happens to you. Experience is what you do with what happens to you.”— Aldous Huxley Some…
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National Geographic On Campus: UVA
National Geographic ran a pilot project at the University of Virginia this month. The organizations worked together to create one…
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Feature | Health | Multisport
World Triathlon Bermuda
A good sized Human Powered Racing contingent will be making an appearance on these shores in two months! Source https://humanpoweredracing.ca/2019/02/world-triathlon-bermuda/
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Feature | Health | Multisport
Can you SwimRun?
SwimRun Victoria returns to Thetis Lake Park on August 11th. This is the second time SwimRun will be in Victoria…
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Feature | Health | Multisport
Swimming 101 for Multisport Athletes
Over the next few weeks I am going to look at some of the biggest hurdles that athletes must overcome…
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National Geographic: A fading culture adapts to the changing times
Here is Meet the North’s next National Geographic story. With each new border and political shift, the indigenous women of Chukotka,…
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The Austin Meyer Podcast
I was invited to talk with filmmaker/photographer Austin Meyer on his storytelling podcast. We spoke about Meet the North and…
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Feature | Health | Multisport
Ironman Canada/ Whistler 70.3 Camp
Training for Ironman Canada or Ironman Canada 70.3? Join us on the May long weekend for 4 days of course…
