Structural Coaching For Writers
Often, a manuscript will have all the parts and pieces, but they’re not organized for clarity, flow and impact. It’s…
-
-
Feature | Health | Multisport
Desert Camp 2020
If you are looking for a solid 6 day training block leading into the season, look no further than this…
-
Finding Purpose — A Kind Of Mini-Memoir
8220;Life owes us little; we owe it everything. The only true happiness comes from squandering ourselves for a purpose.”William Cowper…
-
Our last weekend at this location
We’re into the last weekend for our existing clinic location. On Monday morning we’re opening our doors at 1928 Oak…
-
Feature | Health | Multisport
Kona Race Report
My Ironman journey started in 2011 with Ironman Canada. On August 30, 2020 (my birthday) that same race will likely…
-
We’re moving to 1928 Oak Bay Ave!
We have some news! We’re moving to a new location. It’s very close to where we’re currently located. We’re moving…
-
The Black Dog of Depression
This is the time of year in the northern hemisphere when depression is on the rise. For two reasons: The…
-
Feature | Health | Multisport
XTERRA Victoria 2020
ANNOUNCEMENT There is a race, part of the XTERRA Pan Am Race Series and XTERRA World Tour, on an island…
-
Three Nutty Beliefs That Sabotage Success
8220;There is nothing either good or bad, but thinking makes it so.”— Shakespeare, Hamlet The Cognitive Behavioural Psychologist, Albert Ellis,…
-
Live with Jennifer Kingsley
I love telling stories on stage, to camera, or live for web-based events. Stories are made to be shared, and…
-
The Simplicity On The Other Side Of Complexity
8220;I would not give a fig for the simplicity on this side of complexity, but I’d give my life for…
-
Pathway To Results-From Fit To Stretch
8220;Dreams are renewable. No matter what our age or condition, there are still untapped possibilities within us and new beauty…
-
WHAT DO YOU REALLY WANT TO CREATE?
“True vocation is that work in which the world’s deep hunger and our deep gladness meet.” — Frederick Buechner Buechner…
-
Feature | Health | Multisport
Human Powered Racing 2020
We are looking forward to an exciting 2020 with a lot of exciting camps/ races/ events on the horizon; Ironman…
-
Feature | Health | Multisport
Calgary 70.3 Race Report
Please bear with me as I’m new at this race report business… I have many a time thought of writing…
-
Positive Emotions—Key To A Flourishing Life?
“Flourishing encompasses both feeling satisfied with your life and also functioning well in it. The way psychologists assess the second…
-
Feature | Health | Multisport
Ironman Mt. Tremblant
Congratulations to Human Powered Racing athletes Dominic and Crystal Bergeron on their great finishes at the Ironman Mt. Tremblant this…
-
Training with Independent Living Housing Society
Yesterday was exciting for two reasons: Ambit was invited to facilitate a training with the Independent Living Housing Society, an…
-
Feature | Health | Multisport
Calgary 70.3
Congratulations to Human Powered Racing athletes Christopher Mavrikos as well as Michael and Jennifer Campbell on their great races at…
-
Simplicity? Success? Why Not Both?
“Find something that you truly care about— and live a life that shows it.” — Kate Wolf I have been…
-
Feature | Health | Multisport
Ironman Canada Race Report
Doing an Ironman race was a goal I have had for many years but circumstances never aligned and was never…
-
Feature | Health | Multisport
Ironman Canada/ Whistler 70.3
The final Ironman Canada in Whistler, B.C. took place this past weekend. After a 7 year run, Ironman will return…
-
The Structure of Success
You are like a river. You go through life taking the path of least resistance. The underlying structure of your…
-
Feature | Health | Multisport
XTERRA Victoria 2019 – Race Day Video
A special thank you to presenting sponsor Arbutus Physiotherapy and Health Centre and to all the volunteers and athletes that…
