Beating the winter blues
Darker mornings, darker evenings, and chilly grey days in between means winter is here. This reduced exposure to light can…
Darker mornings, darker evenings, and chilly grey days in between means winter is here. This reduced exposure to light can…
Arbutus Physiotherapy is happy to announce a new and exciting product for golfers living in and around the Greater Victoria…
Thank you for helping to make our new clinic in Colwood a success! We haven’t met all of our neighbours…
Kinesiology, derived from the Ancient Greek words “kinesis” (meaning movement) and “-logia” (indicating the study of), is a multidisciplinary scientific…
We are very proud and excited to be opening up a second location, Arbutus Physiotherapy Westshore, in Colwood! Our new…
Imagine you’re climbing on your project for the third time this week and you’re getting closer to the crux. The…
Mutaz Essa Barshim won gold at Tokyo 2020 for high jump. And so did Gianmarco Tamberi. It’s a moment etched…
Physiotherapists and Acupuncturist sometimes use different needles. How are they different? Here are a few of the differences explained. Acupuncture…
Learn a little about the basics like maintaining balance, edging, and smearing in this nice video for beginner rock climbers….
Since I’ve moved to Victoria I’ve seen a lot of runners, and a lot of running-related injuries. Some injuries are…
Pelvic Floor Dysfunction means different things for different people. For Sabrina it meant incontinence. She couldn’t run, couldn’t go for…
Research shows if you feel less steady on your feet, you might stay at home. Unfortunately, social avoidance and social…
Since I’ve started offering Biomechanical Bike Fitting services, I’ve seen a lot of people. And I’ve seen a lot of…
If you’ve ever experienced ongoing dizziness, vertigo, or trouble balancing, a functioning vestibular system can feel like a miracle. Dr….
Whew! That was a long race (3km of swimming and 18.4km of running to be exact). As I sit here…
I am excited to announce that I am now offering vestibular (dizziness) assessment and treatment services at Arbutus Physiotherapy &…
One of the biggest questions I get asked in the clinic is whether surgery would be a good idea or…
Thank you everyone for implementing social distancing, increased hygiene, and working together to stop coronavirus transmission and keep our community…
I am excited to announce that I am opening a sports medicine practice in Oak Bay at Arbutus Physiotherapy &…
Ashley and I spent the two days downtown Victoria studying some functional movement training – it always feels good to…
Stephanie Holbrook sat down with us to drink coffee, tell us about growing up in Campbell River, and tell us…
It takes a lot of different kinds of work to make a community click. Stay active, safe, and vital out…
We’re looking for a dynamic and motivated physiotherapist to join our team. Our clinic offers physiotherapy, massage therapy, acupuncture, IMS,…
Sitting is not as good as standing. And standing is not as good as moving. But what about the positioning…
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