Having a coach keeps you accountable
Being accountable to another person is sometimes easier than being accountable to ourselves. If you have to meet a group…
-
-
Feature | Health | Multisport
Volunteer Opportunities
At Human Powered Racing we strive to provide athletes of all abilities with a fun, safe and quality racing experience….
-
The Power Of Practice
A tourist new to Manhattan stopped a balding, older gentleman carrying a violin case, and asked, “Sir, what’s the best…
-
Feature | Health | Multisport
Racing Roundup
Spring is on the horizon and so is the triathlon season for those of us in the northern hemisphere. A…
-
Feature | Health | Multisport
Biking 101 for MultiSport Athletes
To become a better cyclist you need to build cycling specific technique and strength. The best, and one of the…
-
React? Respond? Or Create?
“Experience is not what happens to you. Experience is what you do with what happens to you.”— Aldous Huxley Some…
-
Feature | Health | Multisport
World Triathlon Bermuda
A good sized Human Powered Racing contingent will be making an appearance on these shores in two months! Source https://humanpoweredracing.ca/2019/02/world-triathlon-bermuda/
-
Keeping on top of speed during the winter months
Consistent terrain to run on can limit your ability to run fast during the winter months. If snow and ice…
-
Feature | Health | Multisport
Can you SwimRun?
SwimRun Victoria returns to Thetis Lake Park on August 11th. This is the second time SwimRun will be in Victoria…
-
Courage, leadership, and your emotional intelligence
Courage is not just about superheroes; it is personal and is found in everyday interactions and situations. It is the…
-
Feature | Health | Multisport
Vertical Camp Views
California dreaming from the Top of Piuma at Vertical Camp! Human Powered Racing Camps 2019… Source https://humanpoweredracing.ca/2019/02/vertical-camp-views/
-
Minimalism: Declutter? Simplify? Or Both? Strategies for Creating Rich, Simple and Successful Lives
Decluttering Is Problem Driven, Not Result Driven Readers interested in minimalism and creating a simple life often ask me, “What’s…
-
Feature | Health | Multisport
Swimming 101 for Multisport Athletes
Over the next few weeks I am going to look at some of the biggest hurdles that athletes must overcome…
-
Feature | Health | Multisport
Ironman Canada/ Whistler 70.3 Camp
Training for Ironman Canada or Ironman Canada 70.3? Join us on the May long weekend for 4 days of course…
-
Importance of pull sets in your swim program
Including some pull sets in your swim program is a great way to incorporate very specific strength work in the…
-
Feature | Health | Multisport
Running and Rolling
The training and racing season is well underway at Human Powered Racing. With 2 races and one big training camp…
-
Use cross country skiing as a great winter training option
Ditch the bike and run gear this winter and hit the cross-country ski trails. Skate and classic skiing offer a…
-
Feature | Health | Multisport
70.3 Recon Ride
The 9am crew setting out to catch the 8:30am gang on a beautiful Saturday morning 70.3 recon ride. Source https://humanpoweredracing.ca/2019/01/70-3-recon-ride/
-
Feature | Health | Multisport
Lessons From The Best
Every now and then I reflect back on when I first moved out to Victoria to train back in the…
-
Feature | Health | Multisport
Happy New Year
From our team to you and yours. Happy New Year! Here is to another great year of rising to challenges,…
-
Feature | Health | Multisport
Catching up with HPR World
Here are the past couple of pre-Christmas days in HPR world: Mount PKOLS (Douglas) hike Mount PKOLS (Douglas) hike… Source…
-
Feature | Health | Multisport
Training at Elk Lake
West Coast running is some of the best! Source https://humanpoweredracing.ca/2018/12/training-at-elk-lake/
-
Feature | Health | Multisport
Why a race entry makes a great gift
This Christmas give the gift of fun and fitness. Race entries make great Christmas gifts for the athlete(s) in your…
-
Feature | Health | Multisport
December Triathlon Training
An absolutely awesome day to be on a bike! Especially when you’re training with this crew. Source https://humanpoweredracing.ca/2018/12/december-triathlon-training/
