So often folks in the community will try and help farmers. Ideas that require additional work by farmers (for free)…
Time keeps on ticking, and here I am turning another year older. This past year has been a real roller…
Registration for 2023 Human Powered Racing events is now open. We are pleased to offer four youth races and five…
Imagine you’re climbing on your project for the third time this week and you’re getting closer to the crux. The…
Christina will finally be taking her birthday trip to the Bay area that was postponed by her surgery back in…
I have been thinking about this a lot over the past few weeks, as I made my poster for the…
I thought I was all prepared to share the poster that I made about the Show & Tell with the…
Table Of Contents When is it offered? What is cupping and where does it come from? What conditions do you…
Nicole and the H&H team send a HUGE THANK YOU for everyone who booked an acu-nap on Oct 7 or…
After a full 12 events over 13 months, the Show & Tell has been a project that has been finding…
The Liminal Chrysalis: Imagining Reproduction and Parenting Futures Beyond the Binary is an edited collection that works to identify and…
Here at H&H we are all about gifting experiences that support one’s health and wellness as an alternative to material…
We are living in increasingly uncertain times between climate emergency, growing socio-economic inequality, supply chain issues and food insecurity. It…
We are in the last hours of the ticket portal to get a ticket for tomorrow’s October special Show &…
The H&H team will be taking a few pockets of time off over the holidays and Sarah is headed home…
It’s been a pleasure getting to know James and learning more about how he weaves his passion for climbing into…
Hi Christina! Wanted to let you know that our little one made an appearance! Amelia Luna Ayi Aba arrived Sept…
Tickets are now available for the next Show & Tell Register on Eventbrite This month, October 2022, we are casting…
turns 12 on October 6th, 2022. How time flies… Pandemic practicing is not without its trials, tribulations and quirks. There…
One of Heart & Hands’ unsung heroes is in need of our assistance! This is Nicole and her late, beloved…
About a month ago I got this text message from a friend: I, of course, needed to know the name…
My name is Sarah Strohan (she/her). I am 3rd generation Canadian settler. I have Ukrainian ancestry on my fathers side…
After 6 years in Whistler and 2 years cancelled due to Covid, Ironman Canada was finally able to return to…
Photo by Alexander Grey: https://www.pexels.com/photo/pink-doughnut-with-colorful-sprinkles-intilt-shift-lens-3784440/ Coming up later this month, I will be hosting the first quarterly Donut Club Exclusive…
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