It’s so pretty, and I love the commute! Usually, when I’m leaving work it’s at sunset which is my favourite…
Calling all adventure seekers and thrill-hungry athletes! The XTERRA Victoria weekend is back on July 6 and 7, 2024, and…
As recently as 2006, the IDSA guidelines referred to the very real symptoms of chronic Lyme disease as ’the aches…
One of the key systems of how we operate our Community Acupuncture practice is the all important Invisible Receptionist (IR)….
A big shoutout to Outway for their incredible support of the Honeymoon Half Gravel Triathlon! We are thrilled to announce…
A heads up that our schedule will be a little limited from Saturday Nov 25 to Saturday Dec 2nd as…
Dr. Adrian Baranchuk, an internationally renowned cardiologist based in Kingston, Ontario has just announced the release of the much-anticipated book:…
We will be periodically posting Western Herbal Medicine material on the H&H blog courtesy of our good friends at Green…
With the cost of living rising and that we have a few quieter times in our Community Acupuncture schedule, we…
I started acupuncture when I was in 1st and 2nd year nursing school and I was how do we say…
This promotion was a popular success when we ran it for the first time over the 2022-2023 season, so let’s…
Ever wonder what a year’s worth of needles looks like at a bustling, high volume Community practice like H&H? And…
I came to Heart & Hands earlier this year after I suddenly lost hearing in my left ear due to…
Do you hear the call of the great outdoors and the thrill of a great challenge? Welcome to the Cowichan…
When I walked into my first acupuncture at Heart & Hands on June 3, 2021, I had no idea how…
Triathlon can more than just a test of physical endurance; it can also be a celebration of community, compassion, and…
Sweater weather is upon us, so this is also your PSA to GET ON THE SOUP TRAIN… to get you…
It acknowledges that the pandemic is not the thing of the past. It is a simple act that can be…
Are you a youth athlete looking for an exciting and challenging adventure that will push your limits, test your endurance,…
Thank you for helping to make our new clinic in Colwood a success! We haven’t met all of our neighbours…
Heart & Hands Health Collective has been a true blessing since I started working with the clinic in 2012. I…
“The ways we can make new, what was previously lost and I think that becomes one of the central questions…
A HUGE thanks to all the acu-nappers who joined our napping party Sept 7, 14, 21 and 28! Esp with…
Are you ready to embark on an adventure that combines the thrill of triathlon with the rugged beauty of Vancouver…
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