Staying active outdoors in Oak Bay
We love having our clinic in Oak Bay, and want to share some of our favourite spots to work out,…
We love having our clinic in Oak Bay, and want to share some of our favourite spots to work out,…
I originally wrote this as a Facebook post, but was very quickly reminded that such a post will likely remain…
My name is Brewster Scott I am a First Generation Grenadian Canadian on my Father’s side and a 3rd generation…
We hope you have emerged from August rested, well-fed and tanned! There is A LOT happening in the world right…
That’s a wrap! $552.50 for Red Cross BC Wildfire Relief response was raised over four Thursdays in August Our donation…
We met up with Dr. Kim McQueen to talk about athletic performance, nutrition, the University of Victoria, and taking tennis…
Ah, the glorious days of late summer! We hope you have invested reasonable time into your tan lines, relaxing at…
We have officially entered the age of climate crisis. For yet another year in a row, the western continent is…
We have goodies left over from our crowdfunding campaign early 2020 and we are hoping to sell off what is…
What a whirlwind it has been to close my practice at Heart & Hands over the past few months and…
The time is finally here! Monday morning acu-naps are back and Brewster’s opened up Mondays 10am – 2pm until mid-September…
In previous years, we tended to be open on stat holidays that fell on weekdays, but for this year, we’re…
Oh glory be…summer is finally here and possibly a summer with fewer restrictions. Finally warm, dry and prolonged sunny days…
I had been very loosely following the development of frontline resistance happening at Fairy Creek over the past year. I…
As an uninvited Hong Konger-Chinese-Canadian settler in Lkwungen Territories, I continue to grapple with the conflicting history of this land…
“All that you Touch You Change All that you Change Changes you” ~ Octavia Butler Beloved Heart & Hands community,…
And here we are entering our 2nd pandemic summer. Mixed feelings about welcoming back the warm, dry, long days of…
A firm reminder that the requirement for wearing masks is still in place regardless of the announcement of the province’s…
A tentative update that the H&H acupunking team will be joined by Dr. Brewster Scott, ND and Cydney Smith, R.Ac….
Going to acupuncture with Christina at Heart & Hands got me through to the end of my pregnancy. I started…
A year after the engagement sessions, neighbours will be celebrating the newest addition to their block: a neighbourhood bench activating underused public space in this growing community. …
We met for a morning Zoom chat with Andrew Mills to learn about travelling as a physiotherapist, surfing with toddlers,…
We wanted to support the ongoing efforts of the blockade while we continue to hold our post providing the community…
We hope our care package for May finds you warmed by the sun of late spring, that it’s dried out…
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