Tuesday Sept. 25: a campaign chat with Lisa Helps
Join us Tuesday Sept. 25, 7:30-9:00pm at Heart & Hands for your chance to be part of an informal Q&A…
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Feature | Health | Multisport
SwimRun Victoria 2018 – Video
Be sure to mark your calendars and watch for registration opening for the 2019 SwimRun Victoria to be held on…
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Help with UTIs
by Stef Cordes and Lisa Baird A urinary tract infection (UTI) is an infection in any part of the urinary…
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August 27, 2018
Source Source
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Wild Salmon, Pipelines and the Trans Mountain Expansion
As the endangered Southern Resident killer whale population continues to struggle from the combined forces of noise, pollution and food…
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Welcome Latifa Pelletier-Ahmed, Medical Herbalist!
Starting this September, we will be welcoming another member of the H&H Collective, Latifa Pelletier-Ahmed, who will be offering accessible, sliding…
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Feature | Health | Multisport
Montreal ITU
Congratulations to Human Powered Racing athlete Kara Hobby on her podium performance at last weekends Montreal ITU age group sprint…
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Exceptionally Mundane
Most of life is rather mundane. And most of what you will need to do to be exceptional at something…
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Feature | Health | Multisport
Photos from SwimRun Victoria 2018
Source SwimRun Victoria
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Managing webpages that get updated regularly (like Career pages)
Some webpages change very little. Others, like Career pages, change more regularly. How best to manage this content? Well, there…
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Feature | Health | Multisport
An Incomplete Adventure – Dominic Bergeron Race Report
My Super League Penticton incomplete adventures. Prologue Last year, after the 2017 ITU Long Distance World Championships in Penticton, I…
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We’re hiring a new volunteer lead!
We’re hiring a new Volunteer Lead (Outreach Officer) to join our fabulous team! It’s a 10-15 hour a week student…
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Koeye Camp – 20 years of engaging youth in science and culture
As the Achiever slowly pulled up to Koeye camp after a long 11-hour journey on the water, I could feel…
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Feature | Health | Multisport
A Busy/Bust of a Weekend and a Super League 2018 Race Report – Rob Dibden
The Okanagan was the home of two of the biggest and most anticipated short course races of the year this…
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Interview: Southern Resident killer whales, fisheries, whale watching and the need for enforcement
Last week, Raincoast Conservation Foundation and the David Suzuki Foundation made a joint call for action to save the Southern…
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The cost of convenience: debit vs. credit
With the upcoming September Seat Sales on their way, we would like to remind everyone… As a small business, we…
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Lung care & coping with poor air quality
If you are in need of respiratory respite from the aftermath of the horrible air quality as a result of…
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The Dean Team
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Fisheries closures needed for killer whales
The world has watched Southern Resident killer whale Tahlequah (J35) carry her dead calf, her child, for over two weeks….
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Angela Gnyp: A wilderness artist down under
If you were to ask me what one thing always captures my attention, I would say it is a vision…
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Creating a living atlas for salmon and salmon habitat in the Lower Fraser
I’ve been working with Dave Scott, Misty MacDuffee and Ross Dixon at the Raincoast Conservation Foundation since June of 2017…
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Feature | Health | Multisport
SwimRun Victoria Photos and Results
SwimRun is one of the fastest growing Endurance events in the world and if the smiles on athletes faces this…
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Thanks for another successful season, Eves of Destruction!
As another busy summer season wraps up, here at Heart & Hands, we’re reflecting on some of the community relationships…
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Inspiring the next generation of Salish Sea stewards
Ask any environmental leader and they can likely tell you about an experience with nature, often from a young age,…
