Feature | Health | Multisport
Human Powered Racing 2020
We are looking forward to an exciting 2020 with a lot of exciting camps/ races/ events on the horizon; Ironman…
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Growing Up With Toni Morrison
The Cut on Tuesdays is a great podcast. They cover a wide range of topics. Their episode on toxic masculinity…
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September 01, 2019
Source Source
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SUNDAY Sept 22nd, Take Home TCM: Moxa 101
Facilitated by Susan Shields, R.Ac. Participants will wear loose fitting clothing. Hand-outs + materials are provided Chinese style moxabustion or…
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Journalism is a convenience store
I like to imagine different metaphors for journalism. Consider that the press is a giant inertia machine, for example. I…
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Salmon, bears and people
Grizzly and black bears do a lot of the heavy lifting when it comes to connecting marine and terrestrial ecosystems…
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Visual intelligence for emotional intelligence
In 2016 Amy Herman published her book, Visual Intelligence: Sharpen your Perception, Change Your Life. It is based on her…
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How often should I get acupuncture?
Sometimes people try acupuncture and are disappointed because it didn’t work for them. In many of these cases, they were…
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Labour Day Weekend Closures!
Nappers! Christina will be closing out the last week of August with her usual Saturday shift, August 31st, 9am –…
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Feature | Health | Multisport
Photos from 2019
Source SwimRun Victoria
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Terminal 2 expansion at Roberts Bank jeopardizes salmon recovery efforts
Given the ecological challenges that Fraser River salmon, including juvenile salmon, face at this point in history, now is not…
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Linking “into” your website
Your posts, pages, and custom content are all on the same website, but how connected are they really? Deep linking…
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Co-existence a focus for this year’s BC Bear Day
A few years ago we began hosting an International Bear Day with Capilano University and the North Shore Black Bear…
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More than the Making: EQ and the Art Market
The creative process is often connected to the representation and expression of emotions. Similarly, when we look at famous artists…
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Elizabeth (Beth) May talks kinesiology, UVic, running and physiotherapy
We sat down to enjoy a coffee with Beth recently. We talked about physiotherapy, running, the University of Victoria, community…
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Practicing silence in coaching and leadership
In leadership roles, whether with individuals or groups, cultivating silence cultivates a coach approach. Coaching is one of four dimensions…
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Join Raincoast and Surfrider on the beach this summer
Join us at Ross Bay, Victoria, Saturday August 24th, 11am to 1pm. From a young age, I was always drawn…
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Feature | Health | Multisport
Calgary 70.3 Race Report
Please bear with me as I’m new at this race report business… I have many a time thought of writing…
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Feature | Health | Multisport
Summer Training
Summer might be winding down but that doesn’t mean there aren’t still some fun workouts to be done. Tonight –…
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Positive Emotions—Key To A Flourishing Life?
“Flourishing encompasses both feeling satisfied with your life and also functioning well in it. The way psychologists assess the second…
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Feature | Health | Multisport
Ironman Mt. Tremblant
Congratulations to Human Powered Racing athletes Dominic and Crystal Bergeron on their great finishes at the Ironman Mt. Tremblant this…
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The best summer camp on earth?
Our research and outreach vessel, Achiever, just returned from one of the most inspiring trips of the year. Let me…
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Training with Independent Living Housing Society
Yesterday was exciting for two reasons: Ambit was invited to facilitate a training with the Independent Living Housing Society, an…
