An intro to Gua Sha!
Gua sha, is a simple and safe technique used to restore energy flow in areas of the body blocked by…
Our focus is providing compassionate and accessible services to our community. Our mission is to transform community health into community wealth. Acupuncture treatments offered in a supportive group setting at sliding scale rates. Community acupuncture is affordable and accessible health care.
Gua sha, is a simple and safe technique used to restore energy flow in areas of the body blocked by…
Pay what you can afford, we prefer cash & debit, BUT if you must, credit is OK too. Contact us…
With the cost of living rising and that we have a few quieter times in our Community Acupuncture schedule, we…
Dear members of the Heart and Hands community, I’m afraid the demands of working at two clinics and studying at…
Locking our front door was part of our reopening COVID health and safety policies, ensuring folks were properly screened for…
We will be CLOSED Saturday July 1st to Monday July 3rd, as the H&H team will taking the weekend to…
With the cost of living rising and that we have a few quieter times in our Community Acupuncture schedule, we…
According to Traditional Chinese Medicine, summer is associated with the fire element and corresponds to the Heart organ system. During…
After years of migraines, regular accu-naps really calmed them down ! Also, recovering from a recent major health issue, regular…
You know the old adage, ” When you don’t think you have time, that exact moment is when it’s needed…
I am grateful for you Sarah and Christina! I moved to Victoria almost a year ago from Ontario, since moving…
This is opportunity to reward our client base for their valuable word of mouth! And also a way to treat…
We LOVE getting snail mail and in the past year, we’ve had a number of our clients send us postcards…
Spring is the time of renewal, growth and new beginnings. According to the philosophy of Five Elements of Chinese Medicine,…
I started going to Christina shortly after being introduced to acupuncture. I quickly learned to love it to help with…
Life will bring challenges and through that grows change. At Heart & Hands I have felt what it truly means…
I came to The Heart and Hands Collective last year after realizing I needed help managing the stress that was…
Table Of Contents Community Acupuncture is extremely helpful for supporting pre and post-natal conditions. It is natural, drug-free, minimally invasive…
I’ve been seeing David for cupping for the past little while. It’s basically magic, melting tension from my chronically tense…
Now that the weather has gotten colder, the days are getting darker and the rain (and snow…) is here, there…
I had never had cupping done before, but when it started being offered at Heart & Hands, the place where…
So often folks in the community will try and help farmers. Ideas that require additional work by farmers (for free)…
Christina will finally be taking her birthday trip to the Bay area that was postponed by her surgery back in…