Quarantine Digital Care Package #8
This is our last Digital Care Package of 2020 and I hope it provides tools to help bring comfort, nervous…
Province-wide restrictions: Re-iterating our COVID-19 Health & Safety protocols
Our COVID-19 Health, Safety and Administrative policies have continued to evolve and for the time being, there are no restrictions…
Masks now mandatory in B.C. health-care facilities
The BC Ministry of Health has issued a public health order that ALL individuals entering our facility are required to…
Open for regular hours on Remembrance Day
Nappers! We are open for regular hours on Remembrance Day, Wed. Nov. 11. Veronica pokes 10am – 2pm Christina pokes…
Don’t miss out on your 2020 MSP coverage!
Hey you! Don’t miss out on using up your MSP coverage for 2020… You may be eligible for up to…
Quarantine Digital Care Package #7
The name of the game is nesting and preparing to wind down as our days are becoming darker, wetter and…
Unmasking Christina
Pandemic practicing is not without it’s trials, tribulations and quirks. There is no manual for what we should be doing….
Flu shots available!
For folks who are hoping to get a flu vaccine for this particularly risky cold/flu season, they are now available…
Scheduling updates for November and beyond
Our hours will be shifting at the beginning of November, with the possibility of expanding our hours as we watch…
Ways to support us (and yourself) into the winter
It is an increasingly stressful and uncertain time for most small businesses, now that we are midway through the fall…
Hours for Indigenous Peoples’ Day!
Hey nappers! We are in fact OPEN on Monday Oct. 12th on Indigenous Peoples’ Day, also known as Canadian Thanksgiving….
Quarantine Digital Care Package #6
October’s edition is all about nesting and creature comforts as we wind down from a strange pandemic summer and gradually…
Unmasking Veronica
Hello! When Christina suggested we each do an ‘unmasking’ post, I thought it was a great idea. I hope these…
Acupressure for chest clearing & lung support
In TCM, the lungs are a “tender organ”, kinda like Goldilocks ;) They prefer moderate conditions that are not too…
COVID Creature-Comfort Acu-Nap Contingencies
As we fast approach a seasonal change (farewell summer…sniff…), we will need to get creative to ensure that you continue…
Open for Labour Day!
Nappers! We are OPEN our regular hours Saturday + Sunday 10am – 3pm and yes, on Labour Day, Monday Sept….
Email confirmation & COVID-19 screening survey
As cases of COVID-19 in BC and specifically Vancouver Island continue to rise, we are implementing additional measures to ensure…
Quarantine Digital Care Package #5
We dedicate September’s digital care package to all of our students, parents and most importantly, our teachers who are about…
Unmasking Susan
I initially struggled writing this post because I’m a pretty private person, and social media is well, weird, but then…
Reiterating our cancellation policies in preparation for the start of the school year
First and foremost, we’d like to thank all of our clients thus far for their accountability to the much needed…
Closure for BC Day!
Nappers! We are CLOSED Monday Aug. 3rd, for BC Day! But still plenty of timeslots available this weekend: > SATURDAY…
Quarantine Digital Care Package #4
Here is another lovingly curated selection of music, films, poetry, resources and recipes to keep you grounded, nourished, physically+emotionally safe…
Expanding our Community Acupuncture hours in August!
The time has come and we will be expanding our hourly capacity to 4 timeslots per hour! Appointments (3 timeslots…