The Joys (and Pains) of Gardening – Cupping & Gua Sha for Acute Low Back Pain, by Jaay (Jade) Kulhawy-Bartlett, R.Ac.
If you’re like me and many of us who live in the “City of Gardens” you might be experiencing the…
Our focus is providing compassionate and accessible services to our community. Our mission is to transform community health into community wealth. Acupuncture treatments offered in a supportive group setting at sliding scale rates. Community acupuncture is affordable and accessible health care.
If you’re like me and many of us who live in the “City of Gardens” you might be experiencing the…
Heart & Hands, Green Muse Herbs & Otherways Creative at the 2025 Oaklands Queer & Trans Farmers Market Well, as…
I first came to H&H to seek help for a persistent injury in my hand and arm, and after experiencing…
We will be OPEN Tuesday July 1st for regular hours 9:30am – 2:15pm!! We hope our community is taking the…
Good evening Heart & Hands Collective, I’m just hoping you can please pass this message on to acupuncturist Christina, I…
In a moment of joyous abandonment, after an intense retreat for people living with metastatic cancer, I did a sloppy…
Table Of Contents Being outside in general supports our nervous systems, increases mental clarity and emotional regulation, and offers a…
Another beautiful thank you / goodbye card from one of our regular acu-nappers who has made the difficult decision to…
On April 26th, Jade Kulhawy-Bartlett, R.Ac. reached an exciting milestone by completing her Balance System Acupuncture certification as part of…
Green Muse Herbs will be joining Heart & Hands at the upcoming Queer + Trans Farmers’ Market on June 28th!…
I started coming to Heart & Hands 7 years ago, my mind and body have benefited greatly from this decision….
This is a Humans of Heart & Hands appreciation + cross promotional post of one of our talented H&H clients…
Sunday April 27th, 1:00 – 3:30pm Heart and Hands Health Collective, 2612 Quadra St. MASKING REQUIRED – we are prioritizing…
Table Of Contents Creative, collective care! Sonya Gracey (she/they) is a polydisciplinary creator whose practice is rooted in living decolonization,…
Sunday March 23, 1:00 – 4:00pm Heart & Hands Health Collective, 2612 Quadra St. MASKING REQUIRED – we are prioritizing…
Saturday March 15th – 4:30 – 7:30pm 2612 Quadra St. (ground floor of Blue Bird Cabs) $5-10 sliding scale for…
A place that isn’t at home nor is it at work, but another place. Some place in between that is…
JO will be pausing her hours at H&H starting February 6th, so she will be MIA on her weekly Monday,…
This mysterious package arrived at the clinic on Monday…so I’d like to thank Keira for this generous gift…uncertain if it…
Table Of Contents Alyssa (she/they) lives as a white, neurodiverse settler on the unceded ancestral lands of the Lkwungen-speaking peoples….
Table Of Contents We are now into the deep of winter, with warmer and longer days on the horizon! Though…
My approach as a practitioner is a product of 15 years of acupuncture practice in the community that collided with…
The reasons someone might seek out a Somatic Sex Educator are vast but commonly the reasons fall under the umbrella…
With the cost of living rising and that we have a few quieter times in our Community Acupuncture schedule, we…