Yoga, pilates, calisthenics, walking and running are great ways to keep moving with very minimal equipment

yoga pilates calisthenics walking and running are great ways to keep moving with very minimal equipment

It can be really tough to stay active during times like these but over here at Arbutus Physiotherapy we are finding ways! ⁣ ⁣ Our team has been getting creative with their workouts but also going back to the basics. …

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COVID-19 update on community care: stay home, essential services provided

covid 19 update on community care stay home essential services provided

Thank you everyone for implementing social distancing, increased hygiene, and working together to stop coronavirus transmission and keep our community as safe as possible. Today the Canadian Physiotherapy Association communicated their updated recommendations for clinics to help with social distancing …

COVID-19 update on community care: stay home, essential services provided Read more »