Stephanie Holbrook sat down with us to drink coffee, tell us about growing up in Campbell River, and tell us a little bit about herself. You’re from Campbell River? Yes, I came to Victoria to study massage therapy. But before …
Stephanie Holbrook talks massage therapy, kinesiology, and the importance of back rows Read more »
Great evening to be outside on the water. The harbour is cool but stunning this evening! #yyj #VictoriaBC #choosetomove #paddleVictoria #SalishSea #Songhees #VictoriaHarbour # Source https://www.arbutusphysiotherapy.ca/2019/10/great-evening-to-be-on-the-harbour/
It takes a lot of different kinds of work to make a community click. Stay active, safe, and vital out there folks. #athleticismiseverywhere #yyj #victoriaBC #jubileehospital #victoriajubileehospital #worklifestyle # Source https://www.arbutusphysiotherapy.ca/2019/10/it-takes-a-lot-of-different-kinds-of-workers-to-make-a-community-click/
What a stunning day to be outside, moving, playing, and competing. We hope everyone is having a fantastic weekend. Thank you Hannah DaSilva-Taylor for being a gracious tennis model! Have a great game! #happySaturday #vicwest #yyjtennis #yyj #VictoriaBC #WestCoastBestCoast #LkwungenLand …
Shout out to the pedestrians and the fall urban walkers who are out and about these days. Thank you to Sarah for graciously standing in for this Johnson Street Bridge photo op in her rad FILAs. #yyj #VictoriaBC #filakicks #LkwungenTerritory …
Thank you Diana for lighting up our clinic on a dark rainy afternoon yesterday! We hope your Friday is going well, and you have the best weekend. We look forward to seeing you for your next “torture” treatment with Ash …
Many of our friends and clients know Kathi Ells but if you haven’t met her yet she’s the one organizing, running around, doing the heavy lifting and the behind the scenes wizardry that keeps our clinic performing and in alignment! …
We sat down to enjoy a coffee with Beth recently. We talked about physiotherapy, running, the University of Victoria, community building, and chickens. You’ve just moved back to Victoria, right? Yes, I did my BSc in Kinesiology at UVic [University …
Elizabeth (Beth) May talks kinesiology, UVic, running and physiotherapy Read more »
I was lucky enough to join Susan Simmons for coffee this week. We talked about 30 hour swims, being an athlete with MS, community, and conservation. You’ve just returned from the Great Bear Rainforest, right? Yes, I was there doing …
Coffee with Susan Simmons, long distance swimmer Read more »
Gorgeous night on the coast. The moon tonight! We hope everyone had a fabulous weekend. Have a great Monday tomorrow and a fantastic week. Source https://www.arbutusphysiotherapy.ca/2019/07/coastal-nights/
We’re looking for a dynamic and motivated physiotherapist to join our team. Our clinic offers physiotherapy, massage therapy, acupuncture, IMS, shockwave therapy and custom orthotics. As part of our team you will enjoy a flexible work schedule, guaranteed caseload, and …
Huge shout out to the many athletes that swam, biked, and ran the XTERRA Victoria. It’s a tough race and very technical. We saw racers give their hearts to this race and it was inspiring to see the grit, skill, …
Racing, winning, and finishing at XTERRA Victoria 2019 Read more »
Sitting is not as good as standing. And standing is not as good as moving. But what about the positioning of our bodies in general? We’re not advocating for posture shaming, but maybe we should listen more when our aunties …
Great day everyone! We’re very proud to sponsor this race – The Victoria Sexual Assault Centre does necessary work in our community, and it’s also so cool to see young and adult athletes racing together. Congratulations, Triathlon of Compassion! Source …
We live in a world where we are constantly asked to sit. What does that mean for our bodies? Everything from our blood, to our nerves, to our skin depend on us to move, and they are there to help …
Kiah sat down with us to talk about her passion for triathlon (it’s contagious!), her kinesiology degree, life at the University of Victoria, and racing in Kona last year. What are you up to in Victoria these days? I’ve been …
Kiah Wheeler tells us about her love for triathlon Read more »
The sun is shining, and we are getting ready to move into the summer! Are you still searching for ways to move and challenge yourself during these summer months? Our friends at Human Powered Racing have an awesome line-up of …
Brooke Woodley is a CrossFit athlete who moved to Victoria last year. She trains at Taranis, and is taking Kinesiology at the University of Victoria. How long have you been doing CrossFit? It’s been a year and a half now. …
Brooke Woodley tells us about her journey with CrossFit Read more »
Have you subscribed to our YouTube channel yet? Check out our latest video! Source https://www.arbutusphysiotherapy.ca/2019/04/a-great-day/
We sat down with Scott Holden recently to talk about sports, being a physiotherapist, and exploring Vancouver island. You moved here last year, is that right? Yeah, my fiance and I were in Halifax, and we just decided that we …
Catching up with Scott Holden, physiotherapist and sport enthusiast Read more »
Here’s a few running & walking tips to prevent injury, alleviate pain and keep you moving for life. The proper shoe can help maximize your efficiency and minimize your risk of injury. Try on many then select the shoe with …
BC physiotherapists are the most physically active healthcare professionals in Canada and the ones physicians recommend most. Here are a few tips and tricks to keep you lifting. Lifting tip #1: Warm up and plan ahead Warm up and plan …
Age and condition can slow down our abilities and athleticism. But our love of movement doesn’t have to wain. And studies show that in some contexts, exercise can help with symptom management and even slow disease progression. Donna’s story is …
A passion for movement can take us to new places, like boxing Read more »
Arthritis is a disorder of the joints that often affects seniors and serious athletes, but it can happen to anyone. “To make you function again, you have to come at it from so many different angles, and physiotherapy is a …
Arthritis can happen at any age, but with physiotherapy, so can healing Read more »