Rachel Kirkham chats about being kind to yourself, house plants, and being a UK soccer fan in Canada
Our hangout with Rachel was full of laughs, talks about soccer and plants, being kind to yourself, and why she…
Our hangout with Rachel was full of laughs, talks about soccer and plants, being kind to yourself, and why she…
We met Jacqueline McAllister to chat with her about physiotherapy practice, living in BC, and pelvic floor health. I grew…
It can be really tough to stay active during times like these but over here at Arbutus Physiotherapy we are…
See all of Jannelle’s Master Classes! Janelle’. Source
Programs for endurance sports often neglect some basic strength and core training. At B78 we feel it is essential to…
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