Weekend fun: stay upright and safe
What are you up to this weekend? Trails, water, or couch time? Whatever it is, have fun, stay upright, and…
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Staying active on Vancouver Island during a pandemic
It can be tough to keep up a healthy lifestyle while fitness centres are closed or have limited capacity and…
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Out of the office and onto the paddle board
There’s nothing quite like a paddle on a beautiful west coast day! Our staff have been LOVING this nicer weather…
