Webinar team-up: Supporting Accountability in Individuals who have Caused Harm
I was grateful to work with Kate Crozier, Sarah Scanlon, and Jude Oudshoom recently on a webinar for the Zehr…
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New Book of Poems available for purchase
These poems were written during the month of October 2023, while Kori was care taking their terminally ill partner and…
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Feature | Health | Multisport
Territory Acknowledgement
We would like to acknowledge that the land and water on which the Honeymoon Half Gravel Triathlon takes place is…
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Interconnectedness Initiative: Second Case Conference Report
During the previous year of the VCST’s Interconnectedness Initiative, “Case Conferencing” was identified by stakeholders as an essential tool to…
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April 2024 Fiddle Jam
Join us Friday, April 5, 2024 for a fun night of great music!, 7:00 – 9:00pm; Doors open at 6:45…
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Mindfulness Network for People of Colour
I was happy and honoured to join the Mindfulness Network for People of Colour’s book club to discuss Radical Mindfulness……
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Feature | Health | Multisport
Join Us in Supporting Cowichan Valley Search and Rescue Society
As we gear up for the Cowichan Challenge Triathlon, let’s take a moment to reflect on the incredible support we…
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Feature | Health | Multisport
Announcing: Bike Course Orientation for the 2024 Honey Half Gravel Triathlon!
Get ready to pedal into excitement. We have a special treat for all participants gearing up for the 2024 Honey…
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A Year in the Blue
I spent much of this past year floating on the Pacific Ocean and studying its stunning shades. My friend Alexandra and…
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Feature | Health | Multisport
Unleash Your Potential: Join the Human Powered Racing Youth Team!
Are you ready to embark on a journey of self-discovery, resilience, and triumph? Look no further! The Human Powered Racing…
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Leaning into 2024
This is a time of year for messages of joy and resurgence. For people with Lyme disease and their families,…
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Interconnectedness initiative: First case conference report
During the previous year of the VCST’s Interconnectivity Initiative, “Case Conferencing” was identified as an essential tool to address sensitive…
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Feature | Health | Multisport
Save now on 2024 Human Powered Races!
Are you ready to race in 2024? The 2024 Human Powered Races are calling your name! Early Bird Registration Deadline…
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Feature | Health | Multisport
2023 Justin Martin Spirit Award Winners
The Human Powered Racing Spirit award is given annually to one male and one female member of the team. All…
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Feature | Health | Multisport
Unleash Adventure: The Honeymoon Half Gravel Triathlon
In the heart of Vancouver Island lies an unparalleled opportunity for triathletes and adventure enthusiasts alike. The Honeymoon Half Gravel…
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VFS JANUARY 2024 JAM
Our December Jam was a blast – with Daniel Lapp leading the merry way! It was great to see so…
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The Power of Invitation
My research has attuned me to the power of invitations. They make us feel seen, included, valued, and welcome. They are…
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Feature | Health | Multisport
The Cowichan Challenge – BC Sprint Triathlon Championships
Attention BC triathletes! The pinnacle of sprint triathlon competition is beckoning, and the stage is set at Fuller Lake in…
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Seeking treatment for Lyme disease in Canada
Those are the words of a Canadian adolescent reflecting on the challenges he faced while seeking effective healthcare for Lyme…
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Syrian men’s experiences of integration and employment in Canada
This 12-minute video presents the experiences of three Syrian men, and their struggle for not having their professional degrees and…
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Spark hope this Giving Tuesday: Your chance to create change!
This Giving Tuesday, show your support for the Canadian Lyme Disease Foundation. Let’s ignite a spark of hope together. Your…
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Feature | Health | Multisport
XTERRA VICTORIA NAMED 2024 CROSS TRIATHLON NATIONAL CHAMPIONSHIPS
We are thrilled to officially announce that XTERRA Victoria has been given the honour of hosting the 2024 Cross Triathlon…
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Feature | Health | Multisport
XTERRA Victoria 2024: Your Gateway to the ITU World Cross Triathlon Championships
We are thrilled to announce that the 2024 XTERRA Victoria, scheduled to take place at the breathtaking Durrance Lake on…
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Feature | Health | Multisport
Qualify for Worlds at the Cowichan Challenge
Calling all Triathletes! Qualify for the 2024 World Sprint Course Triathlon Championships in Malaga, Spain! Get ready for the ultimate…
