Feature | Health | Multisport
Season planning
For age group triathletes in northern latitudes it is the time of year when many of us are getting back…
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Lessons Learned From an Ex Pro
I had the great pleasure of training with some of the world’s best athletes when I moved out to Victoria,…
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There’s No Transition Zone in a SwimRun
People are talking. They’re talking about the SwimRun Victoria race on August 12th. Many are asking questions and that makes us…
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Digital Distraction; Training Unplugged
One of the greatest things about training is that it is YOUR time. Training and racing use to be one…
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Pioneer 8k – Racing to Fitness
This past weekend saw the racing of the Pioneer 8k, the first road race of the Vancouver Island Race Series….
