How To Train For A Triathlon
Training for a triathlon can be a challenging venture when you consider that there are three sports requiring your attention….
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Feature | Health | Multisport
Highlights from SwimRun 2019
We had a splashing time at SwimRun 2019! Thank you to our committed volunteers, supporters of all ages, and to…
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Feature | Health | Multisport
Second Annual SwimRun Success 2019
This morning at Thetis Lake we had our second annual SwimRun Victoria! Congratulations to all of the athletes who came…
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Coffee with Susan Simmons, long distance swimmer
I was lucky enough to join Susan Simmons for coffee this week. We talked about 30 hour swims, being an…
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Thank you for the help you’ve provided to my emotional health
Pockets of air Bubbling up Under my skin Building up walls Blocking energy Burning, bubbling Their weight Is heavy Infectious…
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The fourth event of triathlon
The transition is often considered the fourth event of a triathlon. The transition refers to the time spent between swimming…
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Thinking of doing a triathlon? Here are some tips on how to start
Editors Note: A version of this article was originally published at the MEC blog Probably the most important step you…
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The importance of including swim sprints in your program
Endurance athletes often neglect the higher intensity energy systems in their training. Sprinting in all three of the primary triathlon…
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Feature | Health | Multisport
Highlights from Youth Triathlon West Shore 2019
We had such a great time at the Youth Triathlon West Shore this year! Thank you to everyone who came…
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Improve your multi-sport game by competing in single sports
Competing in each of swim, bike and run separately can do wonders for your multisport game. When you compete in…
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Feature | Health | Multisport
XTERRA Retrospective!
Feeling the energy of XTERRA this week and pulling out some favourites from last year! July 7th 2019 is coming…
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Feature | Health | Multisport
Get Off-Road!
Nothing like an off-road event to inspire camaraderie! Have you convinced your friends to join you for XTERRA Victoria yet?…
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Feature | Health | Multisport
Bermuda Countdown!
The countdown is on! World Triathlon Series in Bermuda tomorrow! Source https://humanpoweredracing.ca/2019/04/bermuda-countdown/
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Feature | Health | Multisport
We’re Bermuda-Ready!
Bermuda Race Prep! Source https://humanpoweredracing.ca/2019/04/were-bermuda-ready/
