On heavy thoughts, cleaning and not sleeping
Again … I can’t sleep. My mind is heavy with unwanted thoughts. For some reason it seems I can’t escape…
Again … I can’t sleep. My mind is heavy with unwanted thoughts. For some reason it seems I can’t escape…
Crystal finds acupuncture soothing. The sessions she gets at PHS has helped her sleep, manage her neuropathy from diabetes, feel…
Some of us are great sleepers, some of us not great sleepers and most of us fall somewhere in the…
Be Present. Don’t filter- speak your truth. Learn many things the hard way. Have no concept of failure. Fall down…