Weekend fun: stay upright and safe
What are you up to this weekend? Trails, water, or couch time? Whatever it is, have fun, stay upright, and…
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COVID Creature-Comfort Acu-Nap Contingencies
As we fast approach a seasonal change (farewell summer…sniff…), we will need to get creative to ensure that you continue…
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But as I came to realize, I reached level of deep relaxation and feeling of safety shortly after having the needles inserted.
I was first referred to Heart & Hands by a friend when I was struggling to manage my blood pressure….
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Biodynamic Craniosacral Therapy back for the fall!
Aviva Cipilinski, is completing her remaining practicum hours and opening her schedule again this fall offering Biodynamic Craniosacral Therapy! Biodynamic…
