Herbal Electrolytes to beat the heat, by Em Postl Community Herbalist
Electrolytes are minerals (sodium, potassium, calcium, chloride and magnesium) that carry an electric charge and help with a myriad of…
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Attuning to the Summer Season: Perspectives from Traditional Chinese Medicine & Foot Reflexology!
Table Of Contents With open arms, we welcome the long, balmy and social days of summer!! Chinese medicine theory considers…
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Attuning to the Spring Season: Perspectives from Traditional Chinese Medicine, Western Herbalism & Shiatsu!
Table Of Contents The season of spring is a time of renewal, growth and new beginnings. With the days gradually…
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Managing Seasonal Allergies: Lifestyle, Classical Chinese Medicine, & Western Herbal Approaches!
Table Of Contents Happy Spring! Or to the long-suffering seasonal allergy-havers of ‘Victoria’: our condolences! In Chinese metaphysics the astrological…
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Traditional blood building: Chinese Medicine & Western Herbal Approaches
Table Of Contents In Traditional Chinese Medicine (TCM), the life sustaining red fluid we know as blood extends beyond medical…
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Green Muse Herbs holiday gift guide
This is the perfect time to remind our large clientbase of the treasure trove of medicinal, culinary, ritual and educational…
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On One Year of Co-Creating Sanctuary Together in Our New Quadra Village Home
Heart & Hands, Green Muse Herbs & Otherways Creative at the 2025 Oaklands Queer & Trans Farmers Market Well, as…
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Medicine For All Seeking Health and Healing (M.A.S.H.H.) & an herbal electrolyte formula
Green Muse Herbs will be joining Heart & Hands at the upcoming Queer + Trans Farmers’ Market on June 28th!…
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Regenerative Medicinal Herb Propagation Workshop with Marae Dalgas, Folk Herbalist
Sunday April 27th, 1:00 – 3:30pm Heart and Hands Health Collective, 2612 Quadra St. MASKING REQUIRED – we are prioritizing…
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Incense Making Workshop with Marae Dalgas, Folk Herbalist
Sunday March 23, 1:00 – 4:00pm Heart & Hands Health Collective, 2612 Quadra St. MASKING REQUIRED – we are prioritizing…
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H&H acu-nappers receive a discount for Green Muse Herbs Immunity Formulations!
We wanted to encourage and entice more of our H&H clients to take advantage of all of the abundant herbal,…
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Bara Acu, Heart & Hands and Green Muse Herbs pop-up Sunday August 25th!
Sunday August 25, 11:00am – 4:00pm 2612 Quadra St. (North of Quadra & Kings) We had a BLAST during July’s…
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Bara Acu, Heart & Hands and Green Muse Herbs pop-up Sunday July 28th!
Sunday July 28, 11:00am – 4:00pm 2612 Quadra St. (North of Quadra & Kings) The H&H and GMH crew will…
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Guest post: Time for Tea, Seasonal Stocking Stuffers
We will be periodically posting Western Herbal Medicine material on the H&H blog courtesy of our good friends at Green…
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Guest Post: Herbs to hold close during the fall seasonal transition
We will be periodically posting Western Herbal Medicine material on the H&H blog courtesy of our good friends at Green…
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Postponing Group Spells until the Spring
Hi folks! Gina Badger of Long Spell Herbs here. I am so excited to come and visit you all from…
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Group Spells: Introducing Key Aspects of Health, Restorative Rest
Table Of Contents What’s the deal with rest? Group Spells: Participatory, Practical Herbalism in a Supportive Group Setting How it…
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Group Spells: Introducing Key Aspects of Health, Robust Immunity
Table Of Contents Hot Button: Immunity Group Spells: Participatory, Practical Herbalism in a Supportive Group Setting How it works Hot…
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Group Spells: Introducing Key Aspects of Health, Balanced Digestion
Table Of Contents The Daily Digest(ion) Group Spells: Participatory, Practical Herbalism in a Supportive Group Setting How It Works Our…
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Giving the gift of wellness for the pandemic holidays
In the spirit of gifting experiences instead of material things, might we suggest giving the gift of wellness? Between supply…
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Group Spells: Herbal Foundations
In the new year, H&H will be hosting a new herbal medicine series in partnership with Gina Badger of Long…
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Golden Bee Propolis throat spray
A timely offering from Rebecca Singer, RHT, available in the H&H lobby. Part of her Twig + Stone Botanical Medicine…
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Heart & Hands is a wonderful inclusive space that gives to so many people.
Heart & Hands is a wonderful inclusive space that gives to so many people. I had the opportunity to practice…
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Urban Plant Walk
Thu March 28 4:30-6:00pm + Thu April 18 4:30-6:00pm Heart & Hands Health Collective, 851 Cormorant Street, Victoria, BC Sliding…
