Attuning to the Summer Season: Perspectives from Traditional Chinese Medicine & Foot Reflexology!
Table Of Contents With open arms, we welcome the long, balmy and social days of summer!! Chinese medicine theory considers…
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Attuning to the Spring Season: Perspectives from Traditional Chinese Medicine, Western Herbalism & Shiatsu!
Table Of Contents The season of spring is a time of renewal, growth and new beginnings. With the days gradually…
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Herbal Broth for Fall Immune Support, by Jade (JO) Oswald, R.TCMP.
Fall is the perfect time to begin incorporating more nourishing broths into the mix to bolster our immune system and…
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H&H and Green Muse Collab: Chinese Tea Eggs
Eggs are a nutritious, versatile, magical ingredient and here is one way to spice them up, making them more flavorful…
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Lunar New Year Tang Yuan to support the Kidneys
This is another childhood favorite that I enjoyed during colder months, an especially popular dessert that we ate during Lunar…
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Poached pears for moistening the Lungs & Large Intestine!
In TCM, the Lungs are a “tender organ”, kinda like Goldilocks ;) They prefer moderate conditions that are not too…
