Staying active on Vancouver Island during a pandemic
It can be tough to keep up a healthy lifestyle while fitness centres are closed or have limited capacity and…
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How anti-Black racism on Canadian university campuses robs us all
Black Canadian literature dates back to the late 18th century, as do critiques of Canadian racism. In this moment, prominent…
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AVP response to COVID-19
As some of you may already know, the UVic Student Union Building in which our office is located is now…
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Being involved with Heart & Hands has helped me to feel less alone with my own health challenges and continues to help me with perspective
We all deserve to be supported without judgement. What I love and have come to rely on about Heart &…
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Grand opening, community, laughter, and smiles
Thank you to everyone who came out to our grand opening on the weekend! We hope you got to know…
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Thank you for having me as part of your community :)
I volunteered at Heart & Hands and instantly became part of a great community. It was a brilliant experience to…
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Join us to celebrate our grand opening on Saturday, February 1st
Our grand opening is on Saturday, February 1st from 3:00 to 5:00pm! Come join us for snacks and drinks to…
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From our family to yours, happy holidays!
From our family to yours, we’re wishing you a warm holiday season! #yyj #victoria #holidayseason #christmas # Source https://www.arbutusphysiotherapy.ca/2019/12/from-our-family-to-yours-happy-holidays/
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Our new home at 1928 Oak Bay Ave
What started out as a sketch on a blank piece of paper is now a reality. The brand new Arbutus…
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Tito Messer, Stephanie Holbrook and family, do the Victoria Marathon
Tito Messer is Stephanie Holbrook’s Nana, and she’s a movement champion – and our hero! Tito turns 90 this winter….
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Great evening to be on the harbour
Great evening to be outside on the water. The harbour is cool but stunning this evening! #yyj #VictoriaBC #choosetomove #paddleVictoria…
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What a stunning day to be outside
What a stunning day to be outside, moving, playing, and competing. We hope everyone is having a fantastic weekend. Thank…
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Shout out to urban walkers, and the old school
Shout out to the pedestrians and the fall urban walkers who are out and about these days. Thank you to…
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Thank you Diana for lighting up our clinic
Thank you Diana for lighting up our clinic on a dark rainy afternoon yesterday! We hope your Friday is going…
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Kathi Ells, Managing Director
Many of our friends and clients know Kathi Ells but if you haven’t met her yet she’s the one organizing,…
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Racing, winning, and finishing at XTERRA Victoria 2019
Huge shout out to the many athletes that swam, biked, and ran the XTERRA Victoria. It’s a tough race and…
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Triathlon of Compassion 2019
Great day everyone! We’re very proud to sponsor this race – The Victoria Sexual Assault Centre does necessary work in…
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Summer races you won’t want to miss
The sun is shining, and we are getting ready to move into the summer! Are you still searching for ways…
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A fading culture adapts to the changing times in this Arctic town
We were eating more than I thought possible, including jellied whale casserole and fresh apricot buns, while Elizaveta Dobrieva’s family…
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“A fading culture adapts to the changing times in this Arctic town” for National Geographic.
Here is Meet the North’s next National Geographic story. With each new border and political shift, the indigenous women of…
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Arthritis can happen at any age, but with physiotherapy, so can healing
Arthritis is a disorder of the joints that often affects seniors and serious athletes, but it can happen to anyone….
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Fall 2018 Term Summary
Another semester is almost done, and we congratulate all of you on finishing your semester, whether you got through your…
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Grocery shopping at Red Barn, on Oak Bay Ave.
After work grocery shopping at Red Barn Market with co-workers! So happy we’re neighbours, Red Barn. Everyone is out and…
