Hang-boarding prehab routine for intermediate climbers
Imagine you’re climbing on your project for the third time this week and you’re getting closer to the crux. The…
James Lobb on climbing, the benefits of hang-boarding, and how tree planting shaped his physiotherapy practice
It’s been a pleasure getting to know James and learning more about how he weaves his passion for climbing into…
It takes a lot of different kinds of workers to make a community click
It takes a lot of different kinds of work to make a community click. Stay active, safe, and vital out…
Some thoughts on recovering from common climbing injuries
Finger injuries are the bane of many climbers at some point in their climbing journey. As a Registered Massage Therapist…
